Lauren Richards

I'm a coach psychologist, and psychotherapist offering therapy and coaching to parents, teens, and women. I’m passionate about supporting families with neurodivergent children, helping teens thrive through my background in education, and guiding women through burnout.

 With lived experience of AuDHD (self-diagnosed) and parenting children with ND traits, I bring empathy and insight to my work. I support both diagnosed and self-diagnosed individuals in making sense of their experiences and developing practical, meaningful strategies.

 My holistic approach is grounded in the science of wellbeing and happiness and enriched by my experience as a psychology lecturer.

June 2025 Cohort