Diagnosed with ADHD in his late thirties, Adam has lived the creative, fast-paced life that so many ADHDers know well. From decades of touring and recording with his rock band, to running his own creative marketing consultancy, he’s built a career on thinking differently, chasing ideas, and turning visions into reality.

Understanding first-hand the challenges—and unique strengths—that come with an ADHD brain, he helps clients harness their creativity, build confidence and develop skills and strategies that work. Whether you’re a fellow creative, an entrepreneur, or someone who feels stuck and ready for change, Adam brings empathy, lived experience, and a spark of energy to every coaching session.

🌍UK

Are you curious? Are you confused? Is something not working for you and you’re not sure why? This was me a year ago. Then I was diagnosed with AuDHD, found ADHD coaching and changed my life. If you have questions, and would like help exploring techniques that could help you be less confused and overwhelmed, perhaps being coached by a middle-aged, late-diagnosed, professional, mother of neurodivergent teenagers, is just what you need in your life!

🌍UK

Hi, I'm Anne!

As a French-trained psychiatrist and ADHD Works Coach, I specialize in supporting teens, parents and adults with ADHD and other neurodivergences - including bicultural and expatriate families and those navigating hormonal transitions such as puberty and perimenopause.

AuDHDer myself, I bring lived experience together with more than 20 years of clinical practice through a neuroaffirming lens. I take a person-centered approach, blending warmth, curiosity, radical acceptance, compassion, and practical tools.

My goal is to create a supportive space where you can build confidence, self-understanding, and a sense of belonging, and live fulfilling lives with your unique brains. I work in English and French.

🌍United States (California)

Hi, I’m Cara - an ADHD coach who believes in curiosity over criticism and progress over perfection!

I was diagnosed at 33, after a lifetime of wondering why things felt harder than they should. After years of research, learning, therapy, and coaching, I finally stopped blaming myself and started understanding how my brain actually works.

Now, I offer that same kind of support in my coaching sessions.

Our work together is about building strategies that fit your real life. I’ll help you untangle overwhelm, learn to manage emotions rather than feel ashamed of them, and be able to start AND complete tasks!

My goal? For you to leave each session feeling seen, supported, and more confident in your own way forward.

🌍UK

Cian is an ADHD coach, career coach, and interview coach with a background in global recruitment.

He’s held leadership roles in US Tech Companies, helping shape inclusive hiring practices worldwide.

Diagnosed with ADHD in 2024, he’s led global neurodiversity groups and now specialises in ADHD coaching for graduates, leaders, and career professionals and Career Changers - empowering clients to embrace their strengths, build confidence, and thrive.

🌍Ireland

As a Clinical Psychologist and ADHD Coach, I specialise in supporting adults with ADHD and other neurodivergences, including those navigating chronic illness or co-occurring conditions, to achieve meaningful change.

I bring a unique blend of deep clinical understanding of ADHD with warmth, compassion, and practical guidance. Through insightful and neurodivergent-affirming coaching, I help clients effectively manage executive functions and emotional regulation, gain clarity, and confidently build a life that genuinely works for their unique brain.

I'll tailor my approach uniquely to you, creating a truly supportive space where you can realise your full potential for lasting change and thriving. I work in English and Italian.

🌍UK

You deserve more than just getting through life. 

Like many late-diagnosed AuDHDers, I masked so heavily that I wasn't sure what was 'me' behind it. As a behavioural specialist in NHS Learning Disability and Neurodevelopmental services, I’ve spent years helping families and carers understand the needs of adults they care for. But as a lifelong people pleaser and busy mum of two, I regularly dismissed my own needs as not enough. Coaching helped me see that unmasking isn't just stimming in public, it's recognising your needs as valid, with the confidence to advocate for yourself. 

Together, we can get you to a place where you feel empowered and confident; to be the version  of you that has always been enough. 

🌍UK

Hi, I’m Dessy – a certified ADHD coach with a background in human-centred design. I work with people in fast-paced tech and creative roles who are navigating burnout or ready to make a leap.

I offer a non-judgemental space for structured reflection, practical tools, and compassionate challenge. You can bring your whole self – messy, brilliant, uncertain – and all of your intersecting identities.

I can help you soften self-criticism, untangle overwhelm, and find ways of working that feel sustainable and true to you.

🌍UK

I’m Donna, an Accredited ADHD Works Coach based in Brighton.

As a late-diagnosed ADHDer, I want to help others navigate a world not built for them and design a future they feel excited about. Through my own journey of discovery, I learned how to quieten my inner critic, be kinder to myself, and live more authentically - and I’d love to support you in doing the same.

With a background in corporate Learning & Development and charity Marketing, my passion is helping ADHDers build a life that works with their ADHD. I bring in wellness techniques with a human-led approach, supporting you in work, relationships, and with yourself.

🌍UK

Hi, I’m Ethan. I’m 32, an ADHD coach with a background in military service and senior healthcare leadership and I’m also someone who lives with ADHD.

I know what it’s like to push through overwhelm, mask in professional settings, and feel like you’re constantly chasing structure that doesn’t stick. My coaching style is direct, compassionate, and rooted in the ADHD Works framework.

I help clients build systems that actually work for their brains, reconnect with their strengths, and lead with clarity and confidence without burning out or pretending to be someone they’re not.

🌍UK

I am an Irish fully accredited ADHD Coach. As an AuDHD parent to two AuDHD children I have personal understanding of the Neurodivergent experience.

My goal is to help Neurodivergent individuals better understand themselves in a Neuro-Affirmative way. I work from an ethics based framework, with a person centred Neurodiversity-Affirmative approach, with individuals, 18years and older, particularly late identified ADHD/Neurodiverse clients, adults exploring their Neurodivergent identity, and parents of Neurodiverse children.

We work together, acknowledging challenges and providing support, through a Neurodivergent lens, promoting well-being and validity to this life experience. No formal diagnosis is required. Online sessions available.

🌍UK

As an ADHD coach, I help people understand their daily challenges, strengthen executive function skills, and achieve their goals.

I draw on extensive expertise as a specialist tutor for neurodivergent students and lived experience as a parent of four neurodiverse children. Inspired by seeing capable students underperform because their ADHD went unrecognised or unsupported, I moved into coaching.

I work with all ages to tackle challenges like focus, planning, and overwhelm in practical, manageable ways. I am passionate about guiding young people through transitions, including university and beyond, building routines and structures to support independence and growth.

🌍UK

Have you spent a lifetime asking yourself, "How does everyone around me GET SO MUCH DONE?!" whilst even ‘simple’ tasks feel like your 'Everest'?

I can relate!

As a burnt-out teacher and mum of two young children, this was my reality too… until (aged 41!) I discovered ADHD coaching, and it changed everything.

For the first time, frustration and shame subsided, and self-compassion and new-found understanding grew in their place: there’s nothing wrong with me – I’m just wired differently!

Now, with insight into how our neurodiverse brains work, I am excited to help you reframe your thinking and harness the exceptional strengths innate to your ADHD.

In our sessions, you can press pause, ‘unmask’ and explore what’s holding you back; we’ll relate challenges to executive functioning skills and work together to overcome them, using strategies that feel authentic to you.

Whether you want to break up with procrastination or stop RSD stealing your social life, I’m here to guide your first steps towards lasting, life-affirming change.

I’d love to support you as you navigate your ADHD journey – with a bit of humour along the way.

🌍UK

Hiba Bayyat is a UK-based ADHD coach, the voice behind The ADHD Linguist podcast, and a bilingual neurodivergent linguist. Drawing on a wealth of experience in interpreting, translation, marketing and advocacy, Hiba brings a unique perspective shaped by her own journey as a late-diagnosed neurodivergent adult. Her coaching is gentle, neuroaffirming and informed by a global perspective, blending professional insight with lived experience. Hiba specialises in supporting neurodivergent women and multicultural clients with executive function and emotional regulation. She empowers people to work with their brains rather than against them, helping minds that wander, wonder and work differently find their way back to their authentic selves.

🌍UK

I’m Kristin, founder of Kaleidoscope Mindset 🌟 – because everyone has their own way of seeing and doing things 🌈.

I coach managers—and their leaders—through the challenges of ADHD in work and leadership, and I support those at crossroads in their academic or professional lives. My own journey has taught me to bring focus, empathy, and curiosity into every session.

I’m especially curious about how ADHD shapes leadership and team dynamics, and how empathy and structure can create thriving workplaces. Above all, I want to support myself and my clients in building self-acceptance , recognizing strengths, and expanding the “toolbox” we already carry—together creating a path that supports, challenges, and empowers 🌿.

🇩🇪 Ich biete auch Coaching auf Deutsch an – um mit dir deinen persönlichen Weg zu gestalten ✨

🌍Germany

I’m Lisa  

A late diagnosed ADHDer, I bring real-life, lived experience to every coaching session. As a parent who has raised three neurodivergent children into thriving, confident adults, I understand the challenges—and the unique strengths—that come with an ADHD brain.

My coaching style is rooted in empathy, understanding, and zero judgement. Every session is a space where you’ll be truly heard, validated, and supported—wherever you are on your journey. Whether you’re navigating overwhelm, building new habits, or just trying to make sense of it all, I’m here to cheer you on and celebrate every win, big or small.

You don’t need to change who you are—you’re already enough. 

🌍UK

Lohna Lengmang is a seasoned early years educator with over two decades of teaching experience. She wears multiple hats, working as the Special Educational Needs Coordinator, Director of In-Service Training and Human Resource Manager at the Busy Beehive early Learning and Resource Hub in Jos, Nigeria.

She works as an advocate supporting families of those with Special Educational Needs and is currently an ADHD coach.

Lohna loves to sing and goof about with children of all ages.

🌍Nigeria

I’m an ADHD coach and qualified therapist, supporting high-achieving women, leaders, and founders to untangle overwhelm, challenge self-doubt, and reconnect with their spark.

My approach blends humour, honesty, and compassion — helping clients drop the mask, get clear on what matters, and build strategies that feel good and actually work.

With a background in corporate leadership and deep therapeutic insight, I meet clients where they are — with warmth, curiosity, and zero judgment.

🌍UK

I am a Psychotherapist and ADHD Coach, passionate about supporting people to unlock their potential and create meaningful change. My approach combines psychotherapy with practical ADHD coaching tools, giving you both the space to understand yourself deeply and the strategies to manage everyday challenges more effectively.

Living with ADHD can feel overwhelming at times—whether it’s difficulties with organisation, emotional regulation, focus, or following through on goals. Together, we’ll break things down into manageable steps, building confidence, clarity, and self-compassion along the way. I draw from a range of approaches—including CBT, psychodynamic, and gestalt—tailored to your unique needs.

🌍UK

Hi there! I’m Rossa from UnapologeticallyMe Ltd. I am a certified ADHD Works Coach and late diagnosed ADHDer .

I’m a Registered Health & Wellbeing Coach (UKIHCA) and Chartered Language Coach (CIOL) with c. 25 years combined experience in Education, Private and Public sector(s). All too aware of the impact of ‘masking’ and feeling misunderstood-my passion is to support neurodivergent individuals to reclaim their inner power.

Would you like to feel seen and heard?

Convert the chaos that sometimes ensues ( awaiting/ post diagnosis)into clarity and control?

Procrastination to Purposeful goals?

Setbacks and self-doubt to sustainable growth steps?

My offer:

A human-centred, personalised, holistic approach, committed to collaboratively ‘walking alongside’ and enabling you to unlock your untapped potential, purpose, self-determination and fulfilment. Support you to make sustainable lifestyle and behaviour changes to improve health and wellbeing outcomes.

If this resonates -I’d be privileged to be part of your next chapter!

🌍UK

I’m an ADHD Executive Coach with a background in the fast paced world of TV production. I’m passionate about helping people thrive in similar creative environments and navigating freelancing while staying true to themselves. As someone with ADHD, I know the challenges as well as the strengths it can bring. From navigating life as a freelancer to building a business, I specialise in career development and finding what steps to take next in life.

I also have a particular focus on the Black experience, helping individuals explore and navigate the intersection of neurodivergence and race.

My coaching is about empowering you to work with your brain, build confidence and define success on your own terms.

🌍UK

Through the UK's Access to Work scheme, I provide coaching for neurodivergent adults who feel stuck and overwhelmed. My sessions, which can be fully or partially funded by the Department of Work and Pensions, are centered on helping clients understand themselves better and design their own version of success. I also work with line managers who want to better support their neurodivergent team members. As an all-year-round LGBTQ+ ally, I am committed to creating a safe and inclusive space for individuals of all backgrounds and identities.

🌍UK

"A journey of a thousand miles begins with a single step."

My journey began as a Psychiatry resident doctor with a special interest in neurodivergence and psychotherapy. Discovering that I too had ADHD after many years of masking was the first step on a long journey to living my best life – coming to terms with my executive dysfunction, dyspraxia, anxiety, burnout, and all the wonderful challenges of neurodivergence in a neurotypical world.

My work is grounded in clinical and lived experience, psychotherapeutic expertise, and a compassionate coaching style that honours how different minds work. I hope to support you in finding strength in your neurodivergence, and building trust in yourself, one step at a time.

🌍UK, Malaysia (remote), Singapore (remote)

Hi, I’m Aimee – an ADHD coach, former secondary teacher, and late-diagnosed AuDHD woman living in Dubai.

I specialise in supporting ADHD teenagers and women, combining lived experience with 10 years in education. As a former teacher, I understand the pressures of school life (for teens and teachers!), and the emotional toll of masking and burnout. My coaching is affirming, practical, and empathetic. I help clients get to the heart of what’s really going on and explore strategies that are realistic, sustainable, and tailored to how their brain works. I’m passionate about creating a space where neurodivergent people feel understood, empowered, and supported to thrive.

🌍Dubai

I’m Alexandra Juniper, an experienced educator, certified ADHD works and Erickson coach, and a passionate ADHD advocate. With over 30 years teaching and leading in international schools, I’ve worked closely with teenagers and their parents navigating the challenges and strengths of neurodiversity. My personal journey as a parent to two (now grown-up) children diagnosed with ADHD has given me unique insight and empathy. I take a practical, compassionate approach to coaching, helping students build self-confidence, develop self-regulation skills, and thrive both academically and personally.

🌎Switzerland

With 16 years in the event industry, I know the challenges of balance while navigating high-pressure careers. Many others have also inadvertently built careers around them which play to their ADHD by diving into challenging and fast-paced environments but these can end up taking their toll over time.

As a rare ADHD-er diagnosed as a child, I have unique experiences to build on to support other ADHD-ers. Despite early diagnosis, there was no support available so I plan to be part of that support system for the future.

I would like to help anyone struggling, from the younger generation starting out, to those who have already built a career but are now finding it hard to maintain and at risk of burnout. I also work with businesses to better support their neurodivergent teams.

My approach is personalised and non-judgemental, we will use your personal strengths to support the most challenging areas of your life and bring balance.

🌍Ali Wingrove

I’m Amanda (she/her), a late diagnosed AuDHDer, who is an ADHD and autism coach. I’m an immigrant, pansexual wife, dogmom to five wonderful chaos-creators and proud geek.

I bring a dedicated, encouraging and compassionate approach to ADHD coaching, rooted in my lived experience and deep belief in the power of difference. My passion lies in creating space for neurodivergent minds to thrive and in supporting individuals as they navigate the unique challenges and strengths that come with ADHD.

My coaching philosophy is simple: every conversation should help you feel considered, capable and seen. I’m here to celebrate your wins, explore your wiring and help you build systems that honour your brain—not fight it.

🌍UK

I'm Christine, founder of The Mind Remix – a neuro-affirmative ADHD coaching space for people who’ve spent too long masking, burning out, and wondering if they’re just 'too much'. As a late-diagnosed AuDHDer and Community Educator, I mix lived experience with executive functioning know-how to help you unmask, honour your strengths, and remix your mindset to work with your brain, not against it.

🌍Scotland

I was diagnosed with ADHD at 41 while seeking answers for my two neurodivergent daughters, I intimately understand the journey.

My childhood and adolescence, marked by constant international moves across Spain, Switzerland, Germany, and the USA, taught me the critical need for structure.

After initially struggling with translation studies, I found my true calling in teaching. Now, I'm passionate about empowering families. Through behavioural parent coaching, I help them build effective strategies to understand ADHD, create structure, and reinforce positive behaviours. My aim is to help turn parenting challenges into opportunities for children's growth and lifelong connection with their families.

🌍Spain

Hi, I'm Daisy, an ADHD coach specialising in supporting late-diagnosed leaders navigate workplace challenges. 

With over a decade working in mental health, including the NHS and advising FTSE100 companies on wellbeing strategies, I understand the unique complexities facing neurodivergent professionals in leadership roles.

As a late-diagnosed AuDHD-er myself, I intimately understand the challenges of fast-paced workplaces, difficult disclosure decisions, and encountering disbelief. I combine lived experience with extensive expertise in organisational mental health to help leaders transform perceived limitations into professional strengths while building confidence in high-pressure environments.

🌍UK

Hi, I’m Dani. I was diagnosed as AuDHD later in life (late 30s), and I’ve had constant pain since childhood (so far I’ve collected diagnoses like M.E., Fibromyalgia, hypermobility, and more). ADHD Works coaching helped me unpack some of the toughest stuff: burnout, chronic illness, grief, loss, discrimination, and abuse, and how all of that connects with being neurodivergent. I’d love to help you do the same: untangle the threads, understand your brain, get rid of some of the shame, and move forward in a way that actually works for you. Bonus fact: I’m obsessed with animals.

🌍UK

I am a Life + Integrative Health Coach working with high-achieving women 40+ to reclaim energy, confidence, and clarity. Diagnosed with ADHD at 50, I understand the mental load, overwhelm, and hidden burnout that comes with masking and overfunctioning. My approach blends mindset work, nervous system support, and practical structure to help you follow through without the shame spiral. You’re not broken - you just haven’t been coached like this before.

🌎UK

As a late-diagnosed, lifelong ADHDer myself, always feeling different and struggling to be like "normal people", I have found that learning about ADHD has been incredibly exciting and freeing. Working with people has always been the best part of any career I've had, and knew quite quickly that training to become a coach, helping others make the most of their wonderful ADHD brains was the only path for me.

🌍UK

My ADHD and neuroqueer coaching is affirming, trauma-informed, and centred around you. I’m here to support you, ask meaningful questions, spark your curiosity, and walk alongside you as you build a life that feels fully yours.

I work with an incredible range of clients—queer, LGBTQIA+, neurodivergent, polyamorous, chronically ill, kinky—people who, like me, don’t fit neatly into mainstream moulds. While plenty of coaching exists for the neurotypical and heteronormative, my practice is built specifically for those outside of that norm. So, If you’ve ever felt like a square peg in a round hole, I'm here for you.

🌍UK

I’m Esther, an ADHD coach with a background in HR and leadership development. I specialise in helping neurodivergent professionals thrive by addressing burnout, RSD, workplace challenges, and leadership growth. My coaching approach blends practical strategies with emotional insight, empowering my clients to unlock their full potential, build confidence, and create fulfilling careers.

I’m passionate about neurodiversity advocacy and creating inclusive work environments where everyone can thrive. When I’m not coaching, I’m a dedicated advocate for positive workplace change and a proud neurodivergent ally.

🌎UK

When my son was diagnosed with ADHD and later ASD, my research to help him led me to recognise those traits in myself. At 46, I was diagnosed with AuDHD. Having spent 46 years being labelled as ‘odd’, ‘too loud’, ‘too much’, and ‘too sensitive’, I can deeply empathise with my clients. 

With nearly three decades of experience working in the legal field as a Technology Trainer, I thrived under high pressure and tight project deadlines, fuelled by ADHD energy and unknowingly developing coping strategies. However, in recent years, managing a struggling neurodivergent child alongside my career led to burnout as I pushed myself beyond my limits.

I am friendly and compassionate, with a touch of humour when needed, and I am dedicated to helping you overcome limiting beliefs and achieve your goals.

🌍UK

When my daughter was diagnosed with ADHD at 7, I finally acknowledged those traits in myself. For two decades as a Creative Director, I thrived on high-pressure, short-term projects, and was running on ADHD energy, creating tools and strategies to cope, without even knowing it. But I also burnt out through pushing beyond my boundaries without understanding where my executive functioning skills were lacking.

Helping colleagues, friends and family to understand their brains, as well as my own has inspired me to become an ADHD coach. I believe that an ADHD brain is a powerful asset. My coaching offers understanding, empathy, and practical strategies. I meet every client with kindness, joy, and humor. Whether you're a parent seeking clarity or a creative harnessing unique strengths, I'm here to help you set yourself up for success.

🌍UK

Hi, I’m Jess, a certified ADHD Works coach. I have over 10 years’ experience in education as a teacher and specialising in providing bespoke strategies to support individuals with various neurodevelopmental conditions.

I am passionate about helping others overcome barriers and to reach their full potential, and most importantly: To thrive, not survive!

🌍UK

I’m an authentic, music-loving ADHD coach with real-life experience and a passion for helping others thrive. I specialise in supporting young adults as they navigate the leap from education to the working world, offering down-to-earth, empowering coaching. I also work with corporate teams to deliver engaging ADHD-focused training and coaching that sparks understanding, growth, and inclusion—with a little sunshine along the way.

🌎UK

I’m Laura (she/her) from LauDHD Coaching.

As a late-diagnosed autistic ADHDer, I understand the relief and grief of finally learning your brain works differently, after years of wondering why nothing ever quite fit.

I primarily work with neurodivergent adults – especially late-diagnosed women – who feel like walking contradictions: capable yet overwhelmed, brilliant in a crisis but can’t remember to eat, exhausted but unable to switch off. You’ve spent years doing everything “right,” and still feel like you’re getting it wrong. If that sounds like you, I see you.

Before coaching, I worked in the Public Sector and partner agencies, supporting people affected by domestic abuse, sexual violence, homelessness, substance use, and trauma. 
I know the cost of being a neurodivergent professional pouring everything into others while quietly unravelling behind the scenes - misdiagnosed, missed, and running on fumes.

Now, I help others unlearn that survival mode and build a life that finally fits. 
Expect a coach who genuinely gets it – a safe space to stim, walk around, be emotional, or forget things. We’ll make it work your way.

🌍UK

Hi, I'm Laura — an ADHD coach with a brain like yours, a background in HR leadership (most recently at Oatly 🥛), and an MSc in Occupational Psychology where I focused on neurodivergence.

I get the pressures of work and life with ADHD because I’ve lived it, studied it, and coached through it. Whether you’re struggling with day-to-day challenges or facing a “what am I doing with my life” moment, I’m here to help you find personalised, evidence-based strategies that work for you. Our sessions will leave you with a toolkit, fresh clarity, and the confidence to move forward – all served with curiosity, empathy and humour.

🌍UK

You look like you’ve got it together – but inside, it’s chaos.

I get it.

I’m Liz: a late-diagnosed ADHDer, certified mental health first aider, and mum to two incredible neurodivergent boys.

My diagnosis came during a burnout that led to nearly three months out of my senior marketing role.

I now help professionals who are tired of masking, feeling stuck, and ready to live life on their terms.

Together, we’ll build practical strategies to manage your energy (not just your time), regulate emotions, and create space for clarity and self-belief.

🌎UK

Lucy Wood (she/her)

Sick of being an exhausted salmon swimming upstream??? Then read on...

Hi! I’m Lucy, a late-diagnosed ADHDer and likely autistic, so I truly understand how tough it can be to navigate a neurotypical world. After 15 years in a demanding corporate environment and parenting a neurodiverse child, I realised just how much support the neurodiverse community needed and how little there was out there. So I decided to train as an ADHD coach to offer just that!

I provide 1:1 video call coaching for adults with (or suspecting) ADHD; no diagnosis required. My sessions are a safe, non-judgmental space where you can stop the world and get off for a bit! I'll focus on strengthening your executive functioning skills: planning, motivation, organisation, goal setting etc. Using a flexible, exploratory approach, I’ll help you understand your ADHD, discover what works for you, and create practical, personalised strategies to move forward at your own pace.

Whether you're overwhelmed, stuck, or just figuring things out, I’m here to support you with compassion, humour, insight and accountability.

"Remember, you are not a salmon!" (Google it... 😉)

🌍UK

I'm Mia — an ADHD coach for creatives, entrepreneurs, and divergent thinkers.

Before I was diagnosed at 25, I restarted my path countless times, searching for the one that felt ‘right’—where my interest would stick, my motivation would be endless, and the weight of my dreaded ‘potential’ would finally lift from my shoulders.

It wasn’t until I learnt about my unique brain that I realised neither I nor the paths I had tried were the problem. The issue was that I was trying to walk them in neurotypical shoes.

Divergent thinking is a major part of the creative process—and our ADHD brains are exceptionally good at it! Through coaching, you can learn to harness that incredible skill, build systems and strategies that work with your ADHD, break the neurotypical rules, and design a life that feels authentically yours.

When you're ready, I'd be honoured to hear your story.

🌍Scotland

Hi, I’m Michaela,

An ADHD coach and advocate based in Munich, Germany.

Diagnosed with ADHD later in life, I understand the challenges and the beauty of neurodiversity. From Europe to the United States and back, I’ve started a new journey—co-creating the “Faces of Neurodiversity” campaign and advising Fish in a Tree, a US-based nonprofit supporting neurodivergent communities. At the Technical University of Munich, I discovered how ADHD fuels entrepreneurship.

Now, as founder of blueativity, I combine these experiences to empower female ADHD entrepreneurs (to be).

I believe in a world united by unique minds.

Let’s connect!

🌎Germany

Michelle Blythe is a recently certified ADHD Works coach.  Late diagnosed herself and parenting two neurodivergent children, Michelle brings deep lived experience alongside over 30 years corporate expertise.  She understands ADHD in the way many don’t – the practical day to day challenges, but also how it can become a differentiator in the workplace, especially during change or when embraced as a strength. Michelle helps professionals use ADHD to their advantage, harnessing their strengths through the ADHD Works Executive Functioning framework.  Alongside her coaching, she is Senior Social Impact Manager at Kennedys Law, founded the DANDI employee resource group - (Disability and Neurodiversity Discussion for Impact) – and for over 20 years has mentored young people through Bromley Education Business Partnership.  You can connect with Michelle on LinkedIn..

🌍UK

I'm Nia (she/they), a late-diagnosed ADHDer and ADHD coach with 10+ years’ experience in charities, supporting people with confidence, employability, and personal development. I’ve led teams, delivered ADHD awareness training, and supported hundreds of individuals. I bring lived experience, including with rejection sensitivity dysphoria, and create safe, inclusive spaces, especially for women, queer and trans+ folks. My coaching is guided by my core personal values: Curiosity, Empathy, Humour, Optimism, and Creativity. I’m here to help you understand your ADHD, embrace your strengths, and build a life that works with your brain. Whether you're navigating late diagnosis, burnout, or just feeling a bit lost in the whirlwind, I'm here to walk alongside you.

🌍UK

Hi, I'm Nick, an experienced Fractional MD and a Senior Leaders ADHD Coach dedicated to empowering SME founders, senior leaders, and their teams to harness the strengths of neurodiversity.

Drawing from my personal journey with ADHD and dyslexia, I try to combine deep empathy with practical strategies to help leaders overcome challenges such as overwhelm, procrastination, and rejection sensitivity. Through years as a people-centric business leader, I think I have gained a proven ability to foster supportive, inclusive work environments that has transformed numerous businesses, significantly improving team dynamics, productivity, and organisational culture. Iam passionate and approachable and want to use coaching to help leaders unlock their untapped potential, turning perceived limitations into powerful assets for sustained success.

🌍UK

I'm an ADHD Works coach who came to this work later in life. Now in my early 50s, my journey started through supporting my children with dyslexia and ADHD—which led, unexpectedly, to a deeper understanding of myself. After 30+ years in marketing and advertising, this is a new direction, but one that feels right. I work with parents and late-diagnosed adults (or those still figuring it out) to untangle the noise, rediscover their strengths, and build a life that finally fits.

🌍UK

Ross Barnes is an ADHD coach with over 20 years’ experience leading innovation, creative strategy, and digital transformation. Formerly a Global CTO, he supports high-performing professionals to harness their strengths, reframe challenges, and create meaningful personal change. Ross combines empathy, humour, and evidence-based coaching techniques to help clients thrive with ADHD in their careers and lives. His approach is deeply rooted in lived experience, psychological insight, and a passion for authentic connection.

🌎UK

I’m an ADHD coach with a background in HR and supporting people in the workplace. I was diagnosed with ADHD and PMDD as an adult, so I really understand how tough – and amazing – neurodivergent brains can be. I focus on creating a safe space where people feel safe and validated, and where we can work together to build self-awareness, confidence, and practical steps forward. I use a strengths-based, person-centred approach and love helping people figure out what works for them – especially at work and in everyday life.

🌍Scotland

I am an experienced leadership and organisational development freelance consultant and coach.

Making a meaningful difference is central to my work, which is why I continue to work part-time in the NHS—a sector I’ve been proud to be part of for nearly 20 years. I’m passionate about empowering individuals to break free from self-limiting beliefs and unlock their full potential. My approach is to help people learn and understand their strengths, empowering them to do more of what they do best.

🌍UK

Introducing Scott Deuchars, a newly certified ADHD coach who has recently completed the ADHD Works Become an ADHD Coaching course. Diagnosed with ADHD late in life, Scott is passionate about empowering individuals with ADHD to unlock their full potential. By utilising the ADHD Works Executive Functioning framework, Scott helps colleagues at Thorntons Law navigate challenges, harness their strengths, and achieve their personal and professional goals. Scott is excited to offer ADHD coaching services to colleagues at Thorntons Law LLP. You can connect with Scott on LinkedIn.

🌎Scotland

My name is Shirralee Smith and I am a late diagnosed ADHDer, I live in the East Midlands of the UK and have been drawn to coaching through my interest in helping people to find understanding of how their brains work differently to the majority of people and working towards celebrating the difference instead of trying to be like others because that is a lonely place to live in.

🌎UK

CPD Accredited Coach, based in Albourne, Sussex.

Hello, my name is Sophie Yorke-Johnson.  I am available to do sessions in person at my home or on video call.

I am a coach specialising in ADHD but I also like to work with those that do not yet have a diagnosis.

We can work together to identify your strengths, helping you to build self awareness, help you to create a plan for improvement in areas, such as time management, organisation and emotional regulation using the ADHD works executive functioning coaching method.

My daughter got diagnosed last year after going through some difficulties and I realised without knowing that I’ve been coaching her for all of her life and I thought how amazing it could be to help others that may also be going through these struggles.  Even with a little extra support, I genuinely do feel that it can make the biggest difference to someone.

I have a great understanding of the challenges and strengths associated with neurodiversity and I can really help you to thrive.

What my clients say:

‘I booked 6 coaching sessions with Sophie and honestly had no idea of what to expect.  I really feel she has helped me to change my life.  There were so many areas that I didn’t realise were affecting me and Sophie helped me to identify these and together we have put some strategies into place that I now use without realising on a daily basis that have significantly improved my quality of life and how I feel’.

🌍UK

I’m Suzie a Spiritual ADHD’er, who has transformed a life of depression to triumph! I support big hearted people in recognising their power, stepping away from self-sabotage and stepping into the life they truly deserve. My coaching style is combination of ADHD Works, MAGIC (ESB) and Trauma Informed Coaching. Sessions are rooted in compassion and kindness, they may include nervous system regulation and meditations., if that is suitable for you. I am active in DEI, anti-racism and anti-discrimination advocacy. I believe that to unite because our difference, rather than despite them, is the key to building an equitable world.

🌍UK

I’m Victoria, a former primary school teacher, late diagnosed ADHD’er and ADHD coach.

I live in West Yorkshire, England, with my Neurodivergent family and our 4 dogs.

Over the years, I have faced the ups, downs and everything in between that comes with navigating a neuro-spicy household.

Drawing from my lived experience and professional training, I support others on their neurodiversity journey.

I believe there’s no “one-size-fits-all” way to be, and that’s a good thing! I’m here to support you to better understand and embrace your unique neurodivergent minds with empathy, practical tools and a strengths-based approach in a safe, supportive environment.

Whether you're newly diagnosed or just figuring things out – you're not alone.

🌍UK

Hi, I'm Wendy, a qualified Speech & Language Therapist with experience of working with children with autism and adhd; and I'm also a late-diagnosed ADHDer. I know how exhausting it is to mask our executive functioning difficulties, and would love to help you find strategies that work for you, to overcome those difficulties.

🌍UK

As an ADHD coach, I specialize in empowering creative individuals to harness their unique strengths. With first-hand experience navigating the challenges of ADHD as a long-time creative musician, I understand the hurdles that often come with creativity: distraction and overwhelm, burnout and the difficulty in completing exisiting projects.

My coaching blends proven strategies with mindful techniques to unlock your potential, helping you channel your ideas in the way that's best for you. Together, we can work toward goals which embrace and encourage your creativity whilst investigating how ADHD can affect the creative process.

Let’s transform your passions into actionable success and cultivate a fulfilling, productive life. Reach out to discover how we can work together on this exciting journey!

🌍UK

Hi, I’m Amanda, a business owner, executive and ADHD coach with a mission to support individuals and organisations to understand their challenges and unlock potential. As a lawyer, I worked with some of the most vulnerable and underrepresented folks in society. I was the first open member of the LGBTQI+ community to lead my profession. I have had leadership roles in a variety of environments. All this combined with training and unique personal experience gives me a breadth of knowledge and techniques to help people thrive. I have open yet focused, challenging yet empathetic conversations with clients supporting them to find their goals and techniques to realise them. I look forward to working with you.

🌍 Scotland

Hi, I'm Anna from ADHD Coaching with Anna.

After almost 10 years working in the Criminal Justice system—8.5 years in a male prison—some time with prison leavers and homeless people, then working with Domestic Abuse perpetrator, specializing in working with complex individuals and especially people with ADHD, I hit burnout and realised it was time to switch things up while still helping others.

My teenage son was diagnosed with ADHD at 7, and I then noticed similar traits in myself. I was diagnosed with ADHD combined type just over 2 years ago alongside thyroid issues and being coeliac. My 7-year-old daughter is on the waiting list for a diagnosis. Helping them understand their brains, as well as the impact of ADHD in the criminal justice system, inspired me to become an ADHD coach.

I love helping people realise their full potential and create an open, non-judgemental space to explore their unique ADHD brain and navigate life’s challenges!

🌍UK

Ben received a diagnosis of Primarily-Inattentive ADHD at 46 years old.

After a long career in corporate technology, he is energised by using his experience in commercial, operational and technical roles to help others in similar positions succeed.

Ben's motivation is to offer help, explanation and motivation to people so they can avoid the long and frustrating career that he worked through undiagnosed and without support.

🌍UK

I don't believe shame, self-hatred, and judgement are an effective way to change yourself. My goal is to help people with ADHD better understand themselves and find small, realistic, and accessible ways to improve their lives through better structure, personalized systems, intrinsic motivation and accountability. Since I'm from the Balkans, I'm fairly direct, blunt, unfiltered, and to the point, so my style fits best people who appreciate absolute honesty without sugar coating.

🌍Bulgaria

Hi, I’m Becky, from Becky Durran Coaching.

After studying psychology at Nottingham University and training to teach at Cambridge University, I taught psychology and was a pastoral tutor for 14 years. For the last five years, I have been a Leaving Care Worker, supporting care-experienced young people aged 16-25.

As well as training with ADHD Works, I am currently completing an ICF-accredited Professional Coaching Diploma, an evidence-based qualification combining psychology, neuroscience and somatics.

I have two teenage children, one of whom is autistic and has ADHD. It was seeing the powerful impact of coaching on my own child’s life that inspired me to train as an ADHD coach myself. As well as adults, I work with young people (12 upwards) and offer coaching to parents of neurodivergent young people.

I create a safe space for clients, where they can be open and honest about the challenges that they face. Together, we look at how executive functioning differences impact their lives and develop practical strategies to support them. My aim is always to help clients identify their unique strengths and turn their ADHD into an asset, not a barrier.

🌍UK

I’ve faced my share of career challenges, often struggling to meet expectations despite others seeing my potential. In 2023, I was diagnosed with ADHD, and everything finally made sense.

Receiving my diagnosis changed my perspective and inspired me to become a certified ADHD coach. Now, I’m passionate about helping others who feel stuck. You may be a university student unsure of the best path forward, a professional trying to overcome obstacles and become more productive, or just someone looking to improve your day to day life. Whatever the case, I'm here to help you navigate your ADHD journey.

🌍California, USA

I’m an ADHD coach, peer support practitioner and passionate about neurodivergent wellbeing.

As a late diagnosed autistic woman with ADHD I understand (and live!) the unique challenges and strengths that come with living in a world not tailored to our way of being.

I believe in the power within us all to harness our self-knowledge and empower ourselves.

I approach coaching from a holistic perspective, recognising that ADHD impacts many areas of life.

My coaching style is compassionate, practical, and tailored to each individual, helping you build strategies that truly work for you.

🌍UK

With 15 years of experience as a teacher and 5 years dedicated to supporting neurodiverse young people, I bring a wealth of knowledge and a deep passion for empowering individuals with ADHD. My personal experience with ADHD gives me a unique perspective, allowing me to offer an empathetic and practical coaching approach that focuses on turning challenges into strengths.

Outside of coaching, I have a love for sunshine, animals, and musicals, and enjoy spending my days out in the city, soaking in creativity and inspiration. Recently, I’ve also begun learning guitar, adding another layer to my love of music and creativity. These passions inform my approach, where I believe in infusing joy, exploration, and personal growth into every step of the coaching process.

I work closely with my clients to create personalised strategies that enhance focus, build confidence, and help them navigate life with ADHD. Together, we’ll create a path for you to thrive, tapping into your full potential both personally and professionally.

🌎UK

Hello! I am a dedicated ADHD coach, qualified teacher, and experienced SENCO with over 20 years of experience. I have worked in school settings and as a specialist teacher with children and teens, including those not accessing school through EOTAS and those with EHCP packages. My career has given me both professional and personal insights into neurodiversity, shaping a deep understanding of its challenges and strengths. I am passionate about working with children, teens, and families, taking pride in creating supportive, nurturing environments that empower each unique journey.

🌍UK

While seeking to better understand and work with my own ADHD, I have become an ADHD and Neurodiversity Advocate over the past year through completing multiple Certifications (Including becoming an ADHD Coach and training in Advanced AuDHD Coaching in April 2025) as well as actively engaging with the Neurodiverse community.

As a qualified and passionate ND Practitioner I endeavour to spread awareness and help foster greater accessibility for those who would benefit from ADHD and Neurodiversity Coaching throughout the UK and Ireland, helping others to learn how to better work with their unique brains.

🌍Northern Ireland

I help ADHD women worldwide thrive across multiple life areas: business, home, health, and family life. Through a blend of insight, tools, and systems, I help them create clarity, confidence, and calm in the chaos. With a background in corporate marketing, entrepreneurship, and health coaching—and lived experience navigating ADHD and autoimmunity—I bring both a strategic and holistic lens. I’m a business owner, a Brit who is building a life in NY, a wife, and a parent of two small kids. I understand the juggle. I’m here to help you pursue big dreams without burning out or losing your spark.

🌍New York

I'm late-diagnosed and AuDHD+. I work with people questioning their neurology, and those who know their neurotype. I bring experience of tutoring for long-term health conditions, delivering neurodiversity workshops, and being a life-long learner.

I focuses on understanding how your brain works, what works best, and how to use those strengths to manage the challenges you face in life. We'll meet virtually and I'll email a recap and resources after each session.

We can work towards a goal you already have, use our time to figure one out, or aim to equip you with the tools to define and achieve those goals in your future – coaching is about YOU.

🌍UK

Fraser is the founder of Square Squirrel Coaching, specializing in supporting newly diagnosed professionals with ADHD who may find conventional coaching unaffordable. Diagnosed with ADHD at 43, Fraser's own journey inspires his commitment to accessible, transformative coaching. He combines extensive corporate experience with a deep understanding of ADHD challenges, offering personalized strategies to help clients thrive in their personal and professional lives.

🌍UK

The pathway to success is unique to each of us and I am here to help you navigate yours.

As a neurodiverse business leader, I promote accessibility through the workplace. Coaching colleagues to advance their careers and managers to develop healthy environments for talent to thrive.

To best support you I will first understand your values and tailor your sessions to suit. Throughout my 30-year career I have solved client problems by identifying the outcome that is right for them and working with them to achieve their goals.

I am a mum of 2, one of whom is diagnosed AuDHD. I am passionate about education, improving pathways to employment and supporting people into roles which enable them to showcase their talent and maintain their wellbeing.

I would love to support the next steps on your chosen pathway!

🌍UK

Hi I'm Hayley born and bred South African living in the United Kingdom.

I have a passion for mental health and wellbeing which is prevelant throughout my current career journey. I hold a Masters Degree in Psychology which I studied at Nottingham Trent University. I have experience working as part of the Nottinghamshire Crisis Sanctaries and Shout as well as with university students as part of the student contact and engagement team.

Whether you have an ADHD diagnosis, are on the waitlist for assessment (like myself as I write this) or just feel ADHD aligns with the day to day aspects you find tricky I'm here to help support you in navigating your journey.

I'm on a mission to help as many people as I can navigate their ADHD journey in a safe space with the support I wish I had access to!

You are braver than you believe and stronger than you seem, let's work together with your brain, rather than against it!

🌍UK

As a late diagnosed ADHDer I have a lifetime of experience of feeling 'not good enough', 'different' and just 'a disappointment'. Having realised there was a good reason for this has been life-changing. I have overcome many challenges in my life and have a background in 'People Management', 'reasonable adjustments' and 'mental health'. My goal is to help others understand themselves better and manage their ADHD to really thrive in life rather than survive as many of us have done.

🌍UK

I’m Kim, an ADHD and autistic coach helping late-realised or late-diagnosed women, non-binary folks, and neurodivergent students untangle years of masking, burnout, and self-doubt. I spent 15 years in education, so I know firsthand how systems aren’t built for neurodivergent brains—and what it means to survive them.

Being late-diagnosed myself, I understand the mix of grief, relief, and untangling that comes with realising you’ve been masking your whole life. No forced positivity, no fluff—just real, practical support rooted in lived experience, self-trust, and the messy, ongoing process of figuring things out. My approach is feminist, neurodivergent-centered, and shame-free.

🌍China

Living with ADHD and Dyslexia gives me a real insight into the challenges many people can face. I’m passionate about helping others, and with my background in Disability Studies (MA), I’m all about sparking positive change!

I love helping people tap into their creativity and reach their full potential. My goal is to make a real impact by offering a coaching approach that’s supportive, tailored, and full of understanding and empathy. I have 10 years of youth and community work experience and love working with others. 

Together, we’ll tackle challenges head-on with actionable steps to help you crush your goals and thrive!

🌍UK

With over 20 years in Learning & Development, specialising in online learning, I've had the privilege of helping L&D professionals develop skills for creating and facilitating engaging online sessions.

Diagnosed with ADHD later in life, inspired a move into coaching where I could use my skills to help others on similar paths to develop skills, create strategies and maximise their strengths that will build confidence to succeed and flourish.

We will work together to build a tailored approach with structure, guidance and signposting to evidence-based ADHD resources. I will be there every step of the way to support you.

🌍UK

Hello, I’m Laura, I am an autistic ADHDer.

As a coach my focus is working with women and non-binary folks, especially late-diagnosed/late-realised, to understand the systems they have already built for themselves and find ways of harnessing and developing these strategies to boost their executive functioning skills in a world that isn’t designed for us.

Learning about my own neurodivergence has made me passionate about improving the workplace for fellow neurodivergent folks, as well as trying to master work/life balance (which is hard when your brain tells you it’s all or nothing!) and helping others to find their balance too!

🌍UK

Hi, I’m Lizzie

I’ve spent over twenty years in education, including fifteen years in school leadership and have worked with ages 3 to 99!

I am passionate about ADHD, inclusion, coaching, supervision, safeguarding, menopause awareness and Reiki/mindfulness. I have extensive experience of workplace adjustments and working with adults and young people.

I am an Executive, Leadership and ADHD coach, Reflective Supervisor, co-host leadership wellbeing days, believe coaching is the key to empowerment; and ADHD is a superpower!

In a former life, I was a Fashion Designer and Milliner, so I’m quite creative. I’m a mum of one.

🌍UK

Nick is a serial entrepreneur. Originally diagnosed with OCD at age 11, he then waited until 2022 to receive an autism diagnosis and completed the set with ADHD in 2024 following burnout.

Today, he is a late stage neurodivergent coach, writes a daily public journal on life without the mask, and is creating a not-for-profit global community where everybody can feel seen, less isolated, and supported.

🌍UK

I am a Counselling Psychologist and ADHD Coach, offering therapy and coaching to individuals worldwide (but based in India). I specialise in working with adolescents, young adults, and neurodivergent individuals, helping you navigate challenges related to ADHD, anxiety, self-esteem, executive dysfunction, and emotional regulation. I’m also an avid reader and a sports enthusiast.

As a late-diagnosed ADHD individual, I am deeply passionate about supporting neurodivergent individuals and fostering a greater understanding of ADHD beyond stereotypes. Whether through therapy, coaching, or psychoeducation, my goal is to help individuals embrace their neurodivergent identities with confidence and self-compassion.

🌍India

Nora Perone is a performer, coach, and late-diagnosed ADHDer, originally from West Virginia (of “Country Roads”) fame and now based in London, UK. She holds a BFA in Acting from West Virginia University and an MA in Music Theatre from the Royal Central School of Speech and Drama. She has been recognised internationally for her work as a performer, producer, and acting coach, earning an endorsement for an Exceptional Talent visa from Arts Council England. As an ADHD coach, Nora works with performers and creatives to address the unique challenges surrounding their training, careers, and lifestyles.

🌍UK

Rachel is aged 18 and the founder of ChampionAudhd. In the midst of mental health challenges, she found out she was autistic, and it saved her life, then later ADHD too. After being out of school for years, teaching herself her GCSEs and getting 9s and now sharing her story online through global campaigns, Rachel feels like this is her purpose. For so long, she was voiceless, and now she has it she wants to change the world by being herself, and support you to create a life that works for you, that you love.

A person-centred, individualised approach full of validation and encouragement is the foundation on everything she does, because she knows how it feels hopeless living in a world not designed for us. Her special interests are golden retrievers, and gymnastics which she started in her adolescence and is her favourite thing to do!

🌍UK

As an ADHD coach, Rapid Transformational Therapist, and Hypnotherapist with experience in NHS mental health, I help individuals accept themselves and reach their full potential. After being diagnosed with ADHD at 50, alongside my son, I gained clarity and learned to embrace my challenges.

Together, we’ll focus on self-esteem, motivation, problem-solving, impulsivity, and memory. My goal is to support you in achieving your aspirations, no matter how big or small. I’ll be with you every step of the way, offering guidance and encouragement.

🌍UK

Sam worked for many years in production in the FIlm and TV industry in Italy and the UK. After a short ‘break’ as a full-time mother, Sam then spent the next 11 years as Managing Director of a film and TV services company, growing it from a small start-up, to a successful B-Corp with a thriving culture. Alongside neurodivergence coaching, Sam also co-runs ND in Film & TV, a neurodivergence consultancy specifically for the industry.

As an AuDHD mother to an AuDHD, PDA daughter, Sam specialises in working with leaders and creatives, especially women diagnosed ADHD or AuDHD, and has a strong motive to educate the world on neurodivergence to help create an inclusive working environment for all.

🌍UK

With nearly two decades of lived and professional experience of ADHD, I understand what it takes to thrive with a differently wired brain. I bring over 30 years of leadership, mentoring, and coaching expertise—spanning start-ups, scale-ups, charities, and research. As a research centre manager with a global presence, I’m deeply familiar with the demands of academia, and I combine that insight with operational know-how to support my clients in building strategies that work for them. My coaching is practical, compassionate, and grounded in real-world experience.

🌍UK

I am a freelance coach and coach supervisor. I have a special interest in working with individuals to recognise their strengths and enable them to bloom and thrive in work and life. I am known as an insightful coach, a skilled facilitator, and an energising trainer - in my work I draw on positive psychology and appreciative inquiry, helping people learn from their strengths and successes, to do more of what they do well.

I have over twenty years experience as a coach and ten as a coach supervisor, I have recently certified to work with people identifying as neurodivergent ADHD.

🌍UK

Sophie gets her favourite dopamine from coaching people to get/be/achieve exactly what they want - by using their ADHD strengths, and learning to cope with, accept, love and respect all of themselves along the way. Sophie trained with ADHD works following a career as a Director of Operations at a mental health charity and enjoys using learning from her previous career to coach leaders and aspiring leaders with ADHD. Sophie loves to coach people in her areas of lived experience of a late ADHD diagnosis, addiction and recovery, and intersectional identities.

🌍UK

Sophie specialises in supporting neurodivergent children 7-11 and their parents to build practical strategies, giving emotional support, with a strengths based approach. She fosters self-awareness and strengthens family dynamics through understanding and collaboration.

🌍UK

Hi, I’m Victoria, an Australian ADHD coach living with EDS, POTS, and ME/CFS. 🇦🇺

When I was diagnosed with ADHD in my late 20s, everything finally made sense. I had struggled to keep up because I was using strategies that didn’t work for my brain. 🧠

Through coaching, I learned how to work with my ADHD, embrace my strengths, and live authentically. Now, as a qualified ADHD coach, I’m passionate about helping others do the same.

Living with chronic health conditions, I understand the importance of tailoring strategies to suit your needs. Together, we’ll create personalised plans that help you take confident steps toward your goals. ❤️


🌍Australia

I help neurodivergent leaders harness their strengths and support managers in creating environments where diverse talent thrives. With 20 years in Financial Services leading commercial and strategic talent teams, I now coach individuals to navigate challenges like overwhelm, executive function, and confidence while building sustainable success strategies.

My approach is pragmatic, empathetic, and results-driven—helping leaders move beyond awareness to meaningful action. I challenge where needed and support every step of the way, ensuring neurodivergent professionals and their teams unlock their full potential. I am also the mother of an AuDHD teenage daughter and because of her and my own lived professional experience as and ADHD'er, am a strong advocate for breaking down barriers to opportunity, with a particular focus on mentoring underrepresented emerging leaders and championing neuroinclusion in the workplace.

🌍UK

Hello, my fellow neurospicy people; my name is Abigail, and I’m a Dutch and English-speaking ADHDer with a chronic illness. I'm also a watercolour artist and enthusiastic D&D player, and I have 10 years of experience working with neurodivergent people.

Living in a neurotypical world can be so overwhelming, but I have learned, through my own experience, that with the support of the right people, you can learn to work with your ADHD.

My goal is to support you in gaining understanding of who you are and what you need. By getting to know your unique strengths and nurturing self-compassion, you can take charge of your life, advocate for yourself, and find a way to thrive with your ADHD.

🌍UK

I’m Charlotte Lyng, ADHD coach, and Bioneuroemotion practitioner.

I’ll be your coach for the practical part and your therapist for your emotions,

looking for a good balance for you in a safe space where it is allowed to be you just as you are.

- I’m from Spain and Norway, and that makes me a multicultural person who gets the “fitting in” and “being the different one” all the time.

- I got the diagnosis of inattentive ADHD, (but I prefer the word “overattentive” as I get mostly everything that is happening in the room and outside!)

- We have a full ADHD house, meaning I have experience in being in a long relationship with another neurospicy person and being a mom of a very energetic and special little person.

If any of this resonates with you, just reach out so we can have a chat.

🌍Norway

After years of navigating the corporate world as a neurodivergent person myself (ADHD), I've realised the unique challenges and opportunities that come with it. I used to be crippled with feelings of shame, self-doubt and inadequacy. My lightbulb moment came when I realised that these feelings weren’t about me—they were about an environment that wasn’t designed for neurodivergent people.

In a world that often expects us to fit into predefined boxes, I offer a space where you can explore and express your true self without constraints. My mission is to provide personalised coaching that honors your individuality and supports your journey toward growth and fulfillment. Whether navigating identity, seeking personal development, or striving to achieve your goals, my coaching is designed to meet you where you are and empower you to thrive.

I am here to support you in bringing self-compassion into your daily life and lowering your inner critic regardless of who you are. This is a completely judgment-free space for you. Outside of my coaching practice, I volunteer for an LGBTQ+ charity to support people with their mental health. This work reinforces my belief that everyone has a right to feel seen, heard, and valued inside and outside their workplace.

🌍UK

Diagnosed with ADHD at 38, Colette is the founder of ADHDo - a one-stop shop for all things ADHD, and is on the board of trustees for York Mind (mental health charity), so sees first-hand the difficulty people can face in accessing appropriate support.

Colette's coaching style is laid-back and non-judgemental. Sessions will always be driven by what the client wants to achieve.

Her background in is in IT, where she excelled at the work but struggled with the culture.

She lives with her wife, two sons, and two cats. She tries (pretty unsuccessfully) to play guitar when she has time.

🌍UK

Hi! I'm Dhruti (pronounced 'droo-tee'). Aged 36, a period of intense burnout eventually led to a diagnosis of Inattentive ADHD, and I've been unravelling the impacts of neurodivergency as a South Asian woman since then! Whilst re-learning myself through the lens of ADHD has been life changing, it does feel isolating at times.

So I'm now on a mission to help as many people as I can before they get to that burnout stage, to make more people feel seen and learn how to absolutely thrive with their quirky brain, and to create the safe space I wish I had access to years ago!

🌍UK

Hi, I’m Ellie – ADHD Coach and Fellow ADHDer

After 20 years running a successful recruitment business, I’ve decided to use my lived experience as an ADHDer to help others thrive. I know first hand the challenges (and opportunities) that come with ADHD, and I’m here to help you navigate them.

Am I the right coach for you?
You might think so if you’re looking for someone who has:

▪️Survived the corporate world, navigating expectations, targets, and the joys of office politics.

▪️Been married, divorced, parented, and step-parented—while keeping (mostly) sane.

▪️Faced life’s curveballs, like surviving cancer and navigating menopause.

I bring a real-world perspective and an understanding of how ADHD can shape all aspects of life.

Why work with me?
I’m approachable, supportive, and genuinely passionate about helping others succeed. Whether it’s tackling challenges, building confidence, or simply finding strategies that work for you, I’m here to help you live your best ADHD life.

🌍UK

Emily is a fully accredited ADHD coach and the founder of ThriveADHDCoach. With personal experience of ADHD and a background in education, she is passionate about supporting neurodivergent individuals to thrive by providing practical strategies and empowering them to take ownership of their lives. Emily’s coaching is centred on understanding, empathy, and actionable steps to help clients overcome challenges and achieve their goals. Whether you’re navigating ADHD in the workplace or in personal life, Emily offers tailored coaching to help you build confidence and live your best life.

🌍UK

Human first, coach second.

My mission is to help you ride the waves of life by equipping you with tools and understanding so that when the waves break, you can ride them a little easier each time.

Combining my experience of creating and designing tailored learning and development workshops as a people consultant with my accreditation as an ADHD Works coach, I can help you untangle your thoughts to create tangible outcomes and long-lasting behaviour change. After all, we're all a bit messy.

🌍UK

Hi, I’m Fran, the founder of Shift Align. As someone with ADHD, I know first-hand the challenges of navigating a busy brain in a world that isn’t built for us. My mission is to help others unmask, embrace their strengths, and create a life that works for them, not against them. Through practical strategies and compassionate coaching, I support ADHDers in finding balance, structure, and self-acceptance so they can thrive in work, relationships, and daily life. Let’s shift perspectives and align with what truly matters - on your terms.

🌍UK

A qualified teacher and Houseparent with 17 years experience in the boarding environment, I have experience of working with young people facing a range of challenges. Outside of the classroom, as a qualified Mountain and Paddlesport Leader, I believe in the value of learning in a range of settings and the positive relationships that can be developed as a result.

🌍UK

Hi, I'm Heather. I have worked in education for over a decade, and have had the pleasure of working with 100s of young ADHDers. My job in the classroom is to support them to unleash their potential, while navigating a neurotypical world- and that is what I do for my clients.

I help people understand their unique brains, and come up with strategies to thrive in a world that often feels like it's pitted against you. If you're considering coaching, then you've taken a massive first step. No matter how big or small your reasons for reaching out, I am here to support you on your journey.

🌍UK

I have a background and specialism in SEN education, Through coaching I empower individuals with ADHD to unlock their full potential by using the proven Executive Functioning framework. Specializing in skills like time management, organization, emotional regulation, and goal-setting, personalized coaching helps clients overcome common ADHD challenges. With a compassionate, strengths-based approach, I teach practical strategies tailored to each unique mind. Whether you're a student, professional, or parent, I’m here to transform ADHD's obstacles into opportunities for growth. Discover how structured support, accountability, and a deep understanding of executive functions can help you thrive in every aspect of life.

Together, we can turn things around!

🌍UK

Hey, I’m Jay! With 20 years in the creative industry and a decade of running my own successful start up, I'm now a certified ADHD coach. I understand the challenges of unmanaged ADHD and believe in the power of personalized strategies and support. Together, we’ll craft a unique coaching journey to help you thrive, not just survive. My goal is to empower you to navigate this neurotypical world with confidence, turning challenges into opportunities. Let’s unlock your potential and write your own success story!

🌍UK

With a rich background in education and a passion for helping children and young adults thrive, Katherine brings a unique perspective to ADHD coaching. Holding an MA in Education Studies and Geography from University of Cambridge, Katherine is a qualified Primary teacher and former headteacher.

Throughout her career, Katherine has been dedicated to understanding how the brain works and using this knowledge to support pupils in reaching their full potential. As an ADHD Works coach, she believes in empowering individuals by providing them with the tools and strategies they need to succeed academically and personally.

Katherine's approach is rooted in empathy, patience, and a deep commitment to fostering an environment where every child and young adult can flourish. By leveraging her extensive experience in education, she offers personalised coaching that addresses the unique challenges and strengths of those with ADHD.

🌍UK

Hi Im Katie I see you as a person first—someone with strengths, dreams, and challenges—who also happens to be neurodivergent, just like me. I know what it’s like to feel stuck in cycles of overwhelm, self-doubt, and frustration.

With a background in coaching, hypnotherapy, and mindfulness, I help people calm their nervous system, untangle limiting beliefs, and build real strategies that actually work for ADHD minds. I have consistently witnessed that when we receive specific support anything is possible - I’m a mum of 2 teenagers ex professional performer, and still love dancing.

🌍UK

Hi! I’m Malea, an ADHD coach and advocate. Diagnosed at 15, I understand its challenges and triumphs. With a Master’s in Developmental Psychopathology and ADHD coaching certification, I blend lived experience with professional expertise to empower teens, students, and parents. My approach turns ADHD from a challenge into a strength, helping you build confidence and resilience. Whether you’re navigating school, seeking focus, or supporting a child, I tailor strategies to fit your needs. ADHD isn’t something to fight—it’s something to embrace.

Let’s work together to unlock your potential and build a life where you work WITH your ADHD.
🌍UK

Hi there! I’m Maria. I am a doctor and an ADHD Coach. I am currently working in an adult ADHD service in the NHS. I am a listener at heart and neurodivergent at brain. I’d love to help our community feel safer, more confident and more at peace with themselves.

🌍UK

I specialise in coaching advertising and marketing professionals with ADHD, helping them navigate the demands and challenges of the industry with focus, organisation, and productivity. With over 24 years of experience in the advertising and marketing industries and a background in strategic planning, I bring a deep understanding of ADHD in high-pressure environments. My approach is practical, tailored, and results-driven. I work with individuals to develop strategies that align with their strengths, improve executive function, and create sustainable systems for success—providing clarity, structure, and confidence to help them thrive both professionally and personally.

🌍UK

I'm Melanie Carr, and I'm here to help you on your ADHD journey. It's my passion to guide you to understand your unique strengths and turn any hurdles into stepping stones.

ADHD coaching is about shifting your mindset to see your ADHD traits as assets. It's about embracing your qualities and creating structures that work for you. And most importantly, it's about empowering you to live your best life.

In working with me, you'll find a personalized approach that fits your life. We'll build self-awareness, create strategies, and develop practical tips for staying organized, managing time, and achieving your goals. It's about making your life smoother and more fulfilling.

If you're ready to unlock your potential and achieve your goals, I'm here to support you every step of the way. Let's focus on your strengths, build resilience, and bring positivity and purpose to your life. Together, we'll transform your life and help you become more confident and productive every day.

🌍UK

Hello I'm Natalie, I offer ADHD coaching in professional and friendly manner. Are you struggling with procrastination, motivation or feeling like no one understands you or accepts you. Perhaps you have recently being diagnosed and would like support post diagnosis or ADHD coaching has been recommended. You may be feeling overwhelmed with day to day living.

I use the ADHD Works executive coaching frame work which focuses on the 30% developmental delay in executive function skills individuals with ADHD experience.

I have personal lived experience of ADHD including parenting alongside supporting individuals with ADHD in a professional capacity.

If you think I could help I would love to hear from you.

🌍UK

As a dedicated ADHD coach and psychotherapist with a profound understanding of neurodiversity, I am committed to empowering every client to unlock their full potential.

My Master's degree in Addiction Psychology enhances my knowledge and aligns with the ADHD Works Executive Function Framework. By working together, we can navigate the complexities of your experience, identify your unique strengths, and transform them into tangible success. Let's embark on this journey toward your brighter future.

🌍UK

As an ADHD Coach, I help you understand how your executive functions impact your daily life. We'll work together to develop practical strategies and build new skills. This will help you manage your time, get organized, and achieve your goals and dreams.

Let's unlock your potential and create a life that works for you!

🌍UK

As a CBT Therapist and certified ADHD Works Coach based in Perthshire, Scotland, I specialise in supporting late-diagnosed adults with ADHD who struggle with perfectionism and feeling “not good enough.” My therapy background brings a deep understanding of emotional well-being to my coaching practice. Using the comprehensive ADHD Works Executive Functioning Framework, I help clients understand their unique ADHD brain whilst developing personalised strategies that actually work. I am passionate about empowering clients to harness their strengths, build sustainable systems, and create meaningful change in their lives. Through structured yet flexible coaching, I support people in moving from surviving to thriving.

🌍Scotland

I'm Sharon and I'm married with three daughters, two being diagnosed with ADHD in their very late teens.

I have seen first-hand the initial relief of an ADHD diagnosis and then the distress of trying to navigate and understand what that means. The neurotypical world is a struggle for an ADHDer, so I decided to become an ADHD Coach.

It is possible for ADHDers' to realise their full potential, particularly when they understand their strengths and learn effective ways to manage their challenges. I offer them the time to find out about themselves, and to learn positive coping strategies.

🌍UK

As a late-diagnosed ADHD-er with over 10 years of experience in busy marketing and tech roles, I know firsthand how challenging it can be to find balance in day-to-day life, especially while navigating the demands of a career. (Seriously, why is it this hard?!)

I became an ADHD coach because I want to help people to support themselves through life’s challenges. My approach is strengths-based and personalised, meaning we’ll focus on finding strategies that work for your unique brain.

Do you already have specific goals you’d like to work towards? Or would you prefer to start by brain-dumping and figuring it out together? If you're looking for someone to be your cheerleader in a completely non-judgemental space with tools to help you better understand yourself, I’d love to meet you!

🌍UK

Over the past 15 years, I’ve worked in support services, from mentoring young people in alternative education and delivering youth programs to coaching adults in mental health and addiction recovery.

While training adults to become peer mentors, I noticed a common theme—many wellbeing and recovery challenges stemmed from struggles with ADHD or neurodivergent traits. Recognizing this gap inspired me to dive deeper into ADHD-specific coaching.

Since then, I’ve worked with clients on time management, setting boundaries, and building effective communication—especially in work environments. I’ve seen firsthand how understanding ADHD-related focus and communication styles can transform performance, relationships, and self-confidence.

My clients often tell me they feel more confident, focused, and optimistic about their future. They also share how much happier and more connected they feel in their relationships. If this sounds like the support you’re looking for, I’d love to hear from you!

🌍UK

Winnie Wong is a certified life coach, ADHD coach, and your biggest ADHD cheerleader. Diagnosed with severe combined ADHD in the 98th percentile just six days before her 31st birthday, she knows the chaos — executive dysfunction, emotional dysregulation and perfectionism.

Born and raised in Singapore, she brings an Asian Chinese perspective to ADHD, tackling the pressures of high-achievement cultures. She is hyperfocused on guiding you to create soul-aligned, creative, and fun solutions to ADHD struggles. As Singapore’s first Modern Kintsugi artist, she has helped 4,000+ individuals worldwide embrace imperfections through The Healing Art of Modern Kintsugi.

Your brain isn’t broken — it’s brilliantly different 💖

🌍

As an ADHD Coach, I empower clients to turn their challenges into strengths, guiding them in developing focus, resilience, and sustainable habits for success.

My journey through entrepreneurship, fatherhood, and personal growth has taught me the power of self-awareness, persistence, and positive mindset shifts. I’m passionate about helping others navigate their unique experiences with ADHD, building strategies to enhance productivity and balance while staying true to their individuality. With a supportive, non-judgmental approach, I work to help clients break through barriers, embrace their potential, and create fulfilling, purpose-driven lives both personally and professionally.

Let’s unlock your best self!

🌍South Houston, Texas

With over 20 years’ experience in marketing and leading cross-functional teams, I’ve learned that a leader is only as good as the people they empower. I’m passionate about creating environments where everyone’s voice is heard and people thrive. As a coach, I help individuals unlock their potential by fostering self-awareness and offering personalised guidance.

After experiencing burnout and being diagnosed with Inattentive ADHD, I’ve been exploring its impacts as a mixed-race woman. Re-learning myself through the lens of ADHD has been affirming, with many “a-ha” moments. I now focus on helping others feel seen, heard, and supported, offering strategies that reduce overwhelm and work for them.

🌍UK

After receiving an ADHD diagnosis in 2022, I found transformative support through ADHD coaching, which helped me understand my unique cognitive strengths.

As a mother of three neurodivergent teenagers, I trained as an ADHD coach to empower our family to thrive in a world not designed for us.

My professional background includes nursing, midwifery, and health service management, and for the past seven years, I have been self-employed as an acupuncturist and coach, focusing on women navigating fertility, pregnancy, and perimenopause. I am also a trained mentor and supervisor, committed to ongoing professional development.

🌍UK

Hello, I'm Ann McLeod, an ADHD coach specializing in an executive framework. With over twenty years of experience running a care agency for the elderly, vulnerable, and disabled, my approach is rooted in compassion and understanding. This background equips me with unique skills to support individuals in senior management or high-profile roles.

As a parent of a neurodivergent child who was undiagnosed until age 30, I deeply understand the journey parents face when seeking support for their ADHD children. My coaching is designed to be warm, friendly, and informed by real-life experience.

Whether you're looking to enhance your executive functioning, manage work-life balance, or seek guidance for your family, I'm here to help. Let's embark on your ADHD journey together with empathy and expertise.

🌍UK

I am Amelia Harris, an ADHD coach and freelance web development consultant with over 20 years of experience, specialising in usability and accessibility.

As someone with ADHD and dyslexia, I understand the challenges of feeling like a 'round peg in a square hole.'

My personal journey fuels my passion for coaching others through similar struggles. I provide tailored support to help clients with time management, focus, and productivity, transforming challenges into strengths. Through practical strategies and a judgment-free space, I empower neurodivergent individuals to unlock their potential.

🌍UK

Firstly, well done for taking time to explore coaching and doing something for yourself. It can feel daunting, but it’s a huge achievement!

I provide ADHD Coaching to help cut through the noise and identify ways to work with your brain not battle against it. I’ve worked in environments with coaching at the core, and I have lived experience of ADHD having been diagnosed later in life. I’ve received ADHD coaching so understand it’s value too. 

I focus on Executive Function, but we are all unique and ADHD is different for everyone so we will identify what’s most valuable to you and build a personalised approach. 

🌍UK

Hi, I'm Beth!

After being diagnosed with ADHD in 2022, I decided to try ADHD coaching and can honestly say it's changed my life.

I was able to get the busyness out of my brain and work through what it is that I really wanted. Learning about neurodiversity has become my hyper focus and following my coaching I decided I wanted to be able to help as many people as possible to understand their brain and bring more fun to their life!

I am a collector of hobbies, love all things outdoors and eating good food.

🌍Scotland

As an ADHD coach with a corporate background, I am passionate about helping others thrive both professionally and personally. Having learned to navigate the challenges of ADHD in my own life, I'm keen to empower clients to build strategies that enhance focus, confidence, and balance. Whether at work or at home, my goal is to support others in living authentically and thrive with ADHD.

🌍UK

I am an Advanced Nurse Practitioner, ex RAF Nurse and a parent who is passionate about her children growing up in a world where ADHD is not associated with shame. I am a late-diagnosed ADHD-er (30’s) and mother of a young ADHD-er. I bring both personal experiences and professional training from ADHD Works to my coaching.

With over 18 years of experience as a Nurse, I have always been passionate about supporting others and focusing on their wellbeing.

My approach is gentle, considered, and focused on you as an individual. Being Neurodivergent in a Neurotypical world is not easy. I endeavor to support you as we celebrate your strengths, your small wins and walk you and guide you through your ADHD struggles.

🌍Scotland

Hello, I'm Claire! A certified ADHD Coach working with MSP business owners who want to understand themselves more and develop strategies to help them achieve their version of success and happiness.

Through my experience as a business consultant within the MSP industry I have developed a deep understanding of the challenges that many business owners with ADHD come up against on a day to day basis, which has led me here! With a bucket load of empathy, understanding and a touch of accountability thrown in where needed, I provide a supportive and non-judgmental space where you can explore your potential.

🌍UK

David Bedford was born Hard of Hearing with a bilateral severe hearing loss. He believed this to be the main reason for his struggles.

His children's diagnoses of Autism and ADHD led to his own diagnosis.

After spending 20 years in IT he realised he wanted to help others, and enrolled on the Become An ADHD Coach with ADHD Works in September 2024, one of the best decisions he has ever made.

He's looking forward to the next chapter and his journey as an ADHD Coach.

🌍UK

I’m Ellie, I have been coaching for 6 years and I’m really excited to be able to now specialise in ADHD coaching. I discovered I have ADHD after my first child was born when I experienced a disastrous return to work which led to complete burnout.

I now focus on supporting mums with ADHD through this pivotal part of our lives, building support systems to help us thrive.

🌍UK

Hello, it’s great to meet you, I’m Emma.

I hope that we can work together to help you take sustainable steps towards a life that works with, rather than against your ADHD.

I was diagnosed with ADHD at 32 after 10 chaotic years in the creative industries. It made me realise that with thoughtful steps and the opportunity to learn more about ADHD, it’s entirely possible to move away from a life of ‘keeping up’, burnout, instability and overwhelm and towards a life that truly complements such a unique, busy and creative brain. I decided to train as a coach with ADHD works so that I can share that opportunity with you!

🌍UK

My goal is to empower you to be you. This could mean finding your strengths, managing overwhelm, boosting productivity, ideas and solutions for family life and finding effective solutions for the unique challenges you face.

I am an ADHD coach, an Executive coach, a parent with ADHD and I have over 20 years of experience as a Speech and Language Therapist. Combining my professional and lived experience, I am dedicated to providing personalized coaching that addresses Executive Functioning, Rejection Sensitive Dysphoria, balancing the nervous system, finding supportive systems, and solidifying healthy habits.

I understand the struggles that come with managing ADHD as a working parent and specialise in coaching parents as they navigate this.

🌍UK

Hi, I am Freddie and I have ADHD. This was only a recent diagnosis and it wasn't something I'd ever considered because I have never met that sterotype of being hyperactive/naughty at home or school.

My diagnosis has enabled me to look at life through a different lens and look to the future with greater awareness of ADHD and how it impacts on me, but also with more optimism. I am passionate about helping others to helping people to achieve their potential in life.

I have over 15 years experience in the corporate environment workinch as a chartered accountant. I am equally as passionate about helping to improve the corporate environment, not just for those with ADHD, but for everyone.

🌍UK

Hel is a professional AuDHD coach who helps her clients find autistic/ADHD joy at work. Hel is a seasoned talent/ DEI consultant and strategist and she uses these skills to help neurodivergent clients work to their strengths, advocate for their needs, and successfully navigate an employee system not designed for them.

🌍UK

Diagnosed with ADHD and Autism in 2023 at the age of 52, I spent three decades in the corporate world, leading global teams. Despite achieving professional success, I often felt the strain. Discovering ADHD Works coaching was a game-changer. Inspired by its transformative power, I now coach others to develop skills, build strategies, and achieve balance through the Executive Function framework. My passion lies in helping those with ADHD, unlock their full potential in both their personal and professional lives. I am a proud Mancunian, multi-heritage, and a novelist who enjoys weaving neurodivergent characters into my stories.

🌍UK

I specialise in coaching artists, writers and entrepreneurs. That’s because I am all of these things.

The effect of ADHD on a creative life is often to stall it. You know you are creative, you have all the ideas in the world but somehow you just can’t get where you want to go. This can happen to anyone in any walk of life, but from my lived experience it is commonplace among people who are following creative paths.

I define creativity very widely to encompass anyone who is taking a non-standard approach to their life and work.

🌍UK

Hi! I’m Jack. If you’re looking for someone who understands the daily challenges of living with ADHD, you’re in the right place.

I specialise in areas like dating and relationships, mental health, sobriety, and creativity, all through the unique lens of ADHD.

I approach every session with empathy, providing a safe space where you can feel heard and understood. Together, we’ll uncover your strengths and develop practical strategies to help you navigate life’s challenges with confidence.

🌍UK

Hello!

I’m James, a fellow ADHD’er, diagnosed at 47 while recovering from burnout. It was a life-changing moment for me and I decided to commit to helping others who are walking a similar path.

I come from a corporate background where I have coached my direct reports for over 15 years. My last corporate role was at director level for a major credit card company and I was responsible for a team of over 100 spread across 7 countries. 2 years later, I work part-time for a lovely charity, setting up social groups for other neurodivergent people near Manchester. I’m alcohol and nicotine free which I’m thrilled about and the rest of my time is free for coaching you!

🌍UK

Receiving an ADHD diagnosis in her 30’s coupled with the motivation to help others led Jamie to become an ADHD coach.

Coaching with Jamie, using the executive function framework, can support you with the ongoing struggles of living with an ADHD brain in what can often feel like a neurotypical world.

She can very much relate to the challenges ADHD can bring from diagnosis to all that follows including medication, lack of support, acceptance and just how hard to can be to have self-compassion.

There is only one you, so coaching is tailored especially for you, ensuring you feel valued and safe exploring the strategies that may help you.

🌍UK

My name is Janis Sinclair, and I have been a psychotherapist and supervisor for over 15 years. In recent years, I noticed that I was working with an increasing number of clients who had either been diagnosed with ADHD or were awaiting a diagnosis.

In August, I connected with Leanne and ADHD Works through LinkedIn. After watching her videos about training for ADHD coaching, I realized that I wanted to pursue this training to better support my clients.

I have since completed my training as an ADHD coach and look forward to offering a framework specifically designed for individuals with ADHD..

🌍Scotland

Hi, I'm Jo (she/her) and really passionate about all things neurodivergent and inclusive.

I was diagnosed late in life and have 3 children who are all ADHD, autistic or both. I love coaching people using the executive functioning framework from ADHD works. I have experienced first hand how understanding your ADHD and its impact on executive functioning can really improve anxiety and daily struggles.

I love focussing on how to work with your ADHD strengths rather than in-spite of them. I am dedicated to supporting people from all walks of life and experiences.  Having spent most of my career in the NHS and being involved in inclusion and diversity improvements within healthcare I am excited to bring all my different skills and passions to ADHD coaching.

Please do reach out and I look forward to hearing from you!

🌍UK

Hi, I'm Joe Elliott.

With 15 years of corporate leadership experience, I specialise in helping driven professionals with ADHD navigate the unique challenges and opportunities that come with neurodiversity.

My personal journey with ADHD and a deep understanding of addiction and mental health drives my approach to coaching. I focus on empowering individuals to harness their strengths, develop effective strategies, and thrive both personally and professionally.

Through personalised guidance, I help clients succeed in business, manage ADHD-related challenges, and break through barriers to unlock their full potential.

🌍UK

Hi from me and my busy ADHD brain!

I’m a Neurodiversity and Behavioural Consultant and certified ADHD Coach. I work with parents, children, individuals, schools, and organisations, and I’m on a mission to ensure no child grows up feeling the way I did, and no parent feels as unsupported as mine did.

My coaching framework follows the ADHD Works executive functioning model, addressing challenges like self-awareness, emotional regulation, communication, and self-doubt, integrated with behavioural science. I’ll equip you with the skills to break all barriers, whether at home, school, or work. With a Master of Science in Behavioural Analysis and over 2,000 clinical supervision hours, I specialise in working with you while you navigate the intricacies of receiving, waiting for, or self-diagnosing a neurodivergent diagnosis, including Autism and Dyslexia.

Everyone is welcome!

🌍UK

I’m Lana. With a background in the creative industries, I’m passionate about helping fellow ADHDers carve out lives that are uniquely their own. My journey began at the University of Edinburgh, where I earned a 1st in Psychology during my first year. After a dynamic career in documentary filmmaking for major streamers like Netflix, I pivoted at 30 to follow my true calling: empowering others to embrace and harness their ADHD strengths. My collaborative, down-to-earth approach helps you build confidence, self-compassion, and a lifestyle that amplifies your natural strengths while addressing your challenges.

🌍UK

After being diagnosed with ADHD in my mid-30s (and dyslexia as a late teen), I embarked on a transformative journey to better understand how to work with my ADHD rather than against it.

Drawing on over 15 years’ experience as a teacher and senior leader, I’ve always placed coaching and development at the heart of my work. Now, as a professional coach, my aim is to work in partnership with you to unlock your personal and professional potential. Together, we’ll gain clarity, build confidence, and overcome barriers to achieve what matters most to you.

🌍UK

Hi, I’m Liv, a late-identified AuDHDer. Unpacking my AuDHD with someone who genuinely 'gets it' has been transformative. It’s allowed me to be more self-compassionate, understand my needs better, and have the confidence to advocate for myself—improving my self-worth and making life feel that bit easier. As an AuDHD coach, a mentor and an integrative therapist, I support neurodivergent children, young people and adults as well as parents of neurodivergent children.

My aim is to help neurodivergent folk to embrace their unique strengths, prioritise their needs and create a life that truly works for them.

🌍UK

I have worked in education over 20 years, supporting many neurodiverse students. It has been an absolute pleasure to work with the creative, thoughtful, passionate bundles of energy that are my ADHD students, to begin to understand their unique and powerful ways of thinking, and to develop personalised strategies to help them navigate the neurotypical-centric environments in which they invariably find themselves.

I am a trained Specialist Teacher Assessor in Dyslexia and SpLD, and have worked as a class subject teacher, as well as a learning support specialist, working one-to-one with GCSE, A-level and university students.

My aim is to educate clients on the unique strengths of their brains, encouraging them to build and embrace life-long methods to promote self-awareness, emotional-regulation and organisation, in turn, minimising the chaos and confusion that so often accompanies ADHD.

🌍UK

Are you an ADHD coach who would like to have your own space to talk about your work? Would you like to have a chat and see if we would be a good fit?

I am the largest provider of occupational therapy professional supervision in the UK. Qualified for 40 years, registered with Health and Care Professions Council

Accredited by Health Education England to supervise GP’s First Contact Practitioners and Advanced Clinical Practitioners.

Delivering Health and Care Professions Council (HCPC) Return to Practice packages funded by Health Education England.

Author and member of the Royal College of Occupational Therapists.

🌍UK

Following my ADHD diagnosis in 2023, I began a journey to understand myself more deeply and discovered a passion for helping others in the neurodivergent community embrace their strengths and thrive. After years of trying traditional coaching methods that didn’t resonate with me, ADHD Works training finally offered an approach that aligned with my needs. Now, as an ADHD Works-trained coach, I’m dedicated to empowering others in the neurodivergent community to navigate their own journeys of self-discovery and growth.

🌍UK

I’m a trainee therapist, which I use to provide a judgment-free space for ADHD coaching where you can feel heard and supported.

I had a highly successful career in the corporate world. I didn’t realise that the challenges I faced weren’t shared by my colleagues. Then I got my ADHD diagnosis. Coaching was transformative. It unlocked my untapped potential by bringing self-awareness to my unique ADHD gifts.

My goal is to help you embrace your ADHD qualities and build a toolkit to thrive in a neurotypical world.

Let’s have a chat and see you would like to work together?

🌍UK

Hi, I’m Michelle - fellow ADHDer, parent, and passionate advocate for doing things your way!

My own late diagnosis was a big eye-opener, helping me make sense of years of feeling overwhelmed while juggling a career, home life, and parenting.

After trying (and feeling let down by) a lineup of experts, ADHD coaching was a game changer for our family—and it sparked my passion to help others navigate this journey on their terms.

As an ADHD Works Coach, I use the Executive Functioning Framework to create a safe, supportive space and help you tackle challenges by embracing your unique strengths in areas like self-awareness, emotional regulation, problem-solving, and self-advocacy.

Ready to take the next step? Contact me to book your free introductory call!

🌍UK

As a late diagnosed professional with ADHD, I experienced cycles of burnout, until I was able to understand my neurodiversity and learn how to harness our many strengths. I am now committed to delivering ADHD coaching that empowers others to do the same!

I am a qualified Social Worker, hold a Level 5 Diploma in Leadership and Management for Residential Childcare and a bachelor’s in Psychoanalytical Studies (Therapeutic Communication and Therapeutic Organisations - Children and Adolescents), which enables me to work in a trauma informed way. I am passionate about helping those who experience challenges in their life.

🌍UK

A dedicated professional with a passion for helping individuals and teams achieve their full potential. With a keen understanding of ADHD, I provide tailored coaching to enhance productivity and focus. Let's work together to turn challenges into strengths and achieve your goals.

🌍Wales

Hi, I’m Pete.

I discovered I had ADHD in my thirties so I understand the lightbulb moment of becoming aware of having ADHD, the light it sheds on past experiences and how to work with, not against, how your brain is wired.

My background is in Engineering which is all about using existing tools, or creating new ones, to solve problems and my approach combines the ADHD Works Executive Functioning framework and an Engineering mindset to find the tools that work for you, as there is no “one size fits all”.

🌍UK

I am a qualified ADHD coach specialising in empowering neurodivergent individuals aged 18+ with ADHD or AuDHD diagnoses. Based in Melbourne, Australia, I offer online coaching tailored to support self-discovery and success. With additional qualifications in Applied Neuroscience and over 20 years of experience in creative industries, I bring a unique perspective to my practice. As a late-diagnosed ADHD individual and parent of two AuDHD daughters, my approach combines empathy, personal experience, and professional insight to help clients harness their strengths, overcome their executive functioning challenges and thrive authentically.

🌍Australia

ADHD Coaching for Executive Women: Hire an Executive Coach Who Gets You & Let’s Make Your ADHD a STRENGTH Instead of a LIMITATION with Executive Coaching!

As someone who identifies as neurodivergent with ADHD, Sarah intimately knows how challenging life can be with this unique condition. Her results-driven approach is married with a disarming, happy-go-lucky style that unveils a wealth of possibilities for individuals who have felt limited by their brain’s operating system.

Sarah provides tailored, one-on-one, and group ADHD coaching to women in leadership or executive positions that identify with having ADHD, who are passionate about learning strategies and proven techniques to manage their unique challenges, so they can let their talents shine!

🌍Canada

Welcome home.

I’m Sian. An ADHD Coach and Creative, that likes to know the rules and the answers.

My forever fascination with people and brains surged when I was late diagnosed with ADHD… But the diagnosed-to-disregarded pipeline hit me hard; the non-existent follow-up and support meant I had to create my own manual.

Becoming an ADHD Coach helped me understand how my brain works, encouraged me to embrace my messiness and magic, and find the answers within myself. Now, I want to help you do the same.

🌍UK

Hi! I am Tarana. As a South Asian woman and ADHD coach, I bring a unique perspective to understanding how cultural dynamics shape the ADHD experience.

Growing up in a culture where mental health challenges are often misunderstood or stigmatized, I’ve faced the pressures of strict expectations and the tendency to mask struggles, especially as a woman.

My journey with ADHD, diagnosed in adulthood, has taught me the power of self-compassion and advocacy. I am passionate about helping others navigate the intersection of ADHD and cultural identity, empowering them to break free from stigma, embrace their strengths, and create lives aligned with their values.

🌍UK

I have retired from my career of 38 years, and since then, I have invested in becoming a professional ADHD coach. I have a wealth of lived experience with ADHD, following being diagnosed at age 64 with Combined ADHD, ticking all of the boxes. My experience offers a solid grounding to suit any adult who arrived at that desired point in life to seek simple yet significant changes by understanding more about yourself and your ADHD. My service will support you over the next 12 weeks should you value it.

🌍UK

I know first-hand the ups and downs of living with ADHD and raising children with ADHD and autism. As a trained ADHD coach and a parent, I’m deeply passionate about helping others uncover their strengths and make life feel more manageable. With over 15 years as a senior leader, I’m also here to support building inclusive, empowering workplaces where everyone can thrive. Together, we’ll craft practical, personalised strategies to tackle overwhelm, celebrate what makes you unique, and create real, lasting change.

🌍Isle of Wight

Hi, I’m Jess. A menopause coach focused on supporting neurodivergent women, particularly those in corporate careers, through the challenges of perimenopause and menopause. With training in coaching, nutrition, and fitness, and lived experience of AuDHD, I take a holistic approach that balances health, lifestyle, and self-awareness.

My aim is to help clients feel understood, supported, and equipped with strategies that work for their unique brain and body.

I also provide tech setup & review services for coaches, helping simplify tools and systems so they can spend more time doing what they love.

🌍UK

June 2024 Cohort

Hi I’m Karen, a certified ADHD Works coach who is here to help you embrace your ADHD, develop a greater understanding of the Executive Functioning skills and how to use your strengths to develop individually tailored strategies to overcome challenges.

I’m a proud Mum to a neurodivergent son and a people professional for over 23 years. I’m passionate about ensuring everyone has the opportunity to thrive both personally and professionally to achieve their goals through better understanding of the unique wiring of their ADHD brain.

I bring empathy, energy and optimism creating an environment for you to be authentically you and to support you in finding the solutions to help you thrive.

🌍UK

June 2024 Cohort

Hi, I am Rachel. I am a certified ADHD Coach with ADHD Works and my Coaching is guided by the ADHD Works Executive Functioning Framework. I have 8 years of experience working as a Health Visitor, working with families with neurodiversities. I have supported families to navigate the complexities of ADHD and ASD.

I understand the challenges faced by parents of children with ADHD from a personal perspective as I am a proud mum to two children with neurodiversities. As a late-diagnosed ADHDer I also have a personal understanding of the challenges of ADHD, the overwhelm and grief you can feel after your diagnosis and the joy of acceptance and finally understanding who you are. I ensure that clients are supported and provide an empathetic and understanding Coaching environment.

I am dedicated to supporting Woman who have faced the challenges of living with ADHD and receiving a late diagnosis. I am also passionate about helping Mothers to support their children with ADHD to harness their strengths and develop strategies to support them navigate school and home life.

🌍Scotland

June 2024 Cohort

Hello, I'm Ricky and I received my ADHD diagnosis 15 years ago after a lifetime of feeling like I was different. More recently I also obtained an Autism diagnosis. I've spent nearly two decades working within the education system and local communities, where I have developed effective strategies and insights that empower individuals not just with ADHD, but also with Autism, SpLD's and combined diagnoses. Alongside this I completed my MA in Inclusive Practice.

My own transformation through ADHD coaching inspired me to complete a coaching course through ADHD Works, equipping me to support others on their individual paths. All sessions are individually tailored, blending structure with flexibility to develop an understanding of your ADHD, build practical strategies and celebrate your unique strengths.

Together, we can create a positive environment for neurodiverse individuals in all aspects of their lives.

I work with AuDHD clients as well as people who do not yet have a diagnosis.

🌍UK

June 2024 Cohort

Jane has been a workplace wellbeing coach for over 16 years designing and delivering programmes to meet business and their personnel’s needs around mind empowerment, mental health and wellbeing, inclusive employment as well as bespoke team cohesion programmes.

She has worked in diverse sectors from global corporates, to SMEs, manufacturing to universities empowering all levels of staff.

Seeing the impact of neurodivergent minds trying to thrive in neurotypical workplaces led her to become an ADHD Coach with ADHD Works and complete their Neuro-affirmative programme.

Since qualifying, Jane has coached people going into employment to not only recognise how their ADHD turns up but tools on how to tame it enabling them to thrive in their roles.

Seeing the pressure felt by neurodivergent people and their neurotypical work colleagues, Jane devised two programmes to raise awareness and give real insight along with tools to be used. 

Raising awareness of ADHD for Managers – what you might see, what you might to

Raising awareness of ADHD – how to be an alley to your colleague

In early January 2025, both courses were assessed and certified by CPD. Jane now offers both programmes to workplaces along with 1:1 coaching.

In 2025 City & Guilds published their research index which shows 13% of current Employment Tribunals involve a neurodivergent conflict. ET's cost all involved - time, money, sanity, reputation. Awareness training can reduce this risk.

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April 2024 Cohort

John thrives when supporting people to discover their full potential. An experienced business leader, John has coached many senior managers, and others throughout his career.

John does not have ADHD, but his daughter does, and John has loved helping unlock her potential, as she has progressed on her journey to Medical School.

John uses his business knowledge combined with his deep understanding of ADHD and his passion for people, to coach in a warm, engaging and fun way, to ensure those he coaches maximise their ADHD gifts in both their personal and professional lives.

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April 2024 Cohort

Hi I’m Becky/Rebecca 👋 I’m a mum of 1, proud Sheffielder and nature lover.

I am passionate about empowering people to be the best version of themselves.

I work with ambitious professionals who are ready to build confidence and resilience to navigate their world on their terms, who want to:

- Move forward from persistent overwhelm and get unstuck

- Find their own sense of peace and fulfilment

- Work with their brain not against it, no matter their version of neurospicy

- Create systems that work for them to plan and sustain action towards their goals

- Know how to manage themselves and others in tricky situations

- Discover what they want from life and make it happen!

I’ve done exactly this myself, moving forward from a place where I didn’t recognise my needs or what I wanted from life, to finding the happiness we all deserve.

The tools and training from ADHD Works complement my approach perfectly, I'll meet you where you're at and work with you so you get where you need to be.

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April 2024 Cohort

Sarah Croxford (she/her) is a huge advocate for neurodiversity, with lived experience of ADHD, Autism, and Dyspraxia. Her passion for understanding what makes people tick and how the brain works and functions has enabled her to truly understand the full diversity of the people she coaches, recognising that one person's needs are often very different from another's.

As a mother of two neurodiverse boys, Sarah has balanced family life, work, and coaching while being neurodiverse herself. This has meant building up resources, tools, and approaches that can help bring success in work and home life.

Sarah is an award-winning business leader, naturally empathetic, and has coached many teams and individuals, with a person-centred approach through her 30 years of corporate experience. She is qualified as a Mental Health First Aider, Executive Function Skills, Complete SENDs, Managing Autism, and Mental Health First Aid and Mental Health Advocacy in the Workplace. Sarah is also a trustee of a charity that supports children with SENS.

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April 2024 Cohort

Hi, I'm Tarah, a late diagnosed AuDHDer, and I want to help you thrive! I have a background in engineering and I've spent my career at Microsoft working as both a software engineer and a product manager for Xbox.

My passion is to coach ADHD and autistic individuals and to help educate managers and teams to build more inclusive and compassionate workplaces.

My approach is deeply rooted in the latest research on ADHD and autism, and I focus on distilling complex information into easily comprehensible metaphors and concepts.

I draw upon my own experiences, especially with managers and teams who may not have lived experience with autism or ADHD. I share openly about my successes, failures, and learnings in navigating the workplace and creating accommodations for myself and others.

I bring a unique blend of genuine compassion, rich storytelling and education, and a practical, problem solving mindset to every session.

If you have ADHD or autism, or if you're the manager of someone who does, let's work together to create sustainable solutions tailored to your exact needs.

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April 2024 Cohort

Hi! I'm Tom. I'm a proud, optimistic and charismatic AuDHDer. I'm an ADHD Coach, mental health, inclusion and accessibility champion, always eager to meet with anyone who would like to talk about their path and help them find ways to thrive on their journey with ADHD.

Throughout my life and career I've been known for my "chronic optimism", cheery nature and ability to help find solutions to all sorts of problems, although I always felt like I wasn't matching up to standards and was letting people down.

Customer service and IT Support roles in retail, hospitality and corporate environments (and DJing in nightclubs!) all provided me with a wealth of fascinating experiences that, since being diagnosed with ADHD, Autism and Dyslexia in my 40s, have helped me realise why I have always loved meeting people and helping them. Now my passion has more focus; to share the skills, resources and strategies to navigate a simpler path through life's challenges with a neurodivergent guide.

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April 2024 Cohort

I’m Laura, a passionate, certified ADHD Coach helping you understand your neurodivergent brain and discover your unique strengths through Coaching.

Late diagnosed with ADHD myself, I felt like they sent me off into the wild with no tools or maps. This inspired me to become an ADHD Coach and help others navigate what can feel like a lonely journey of self-discovery.

I also support managers and business leaders in creating an environment where their neurodivergent employees can thrive, not just survive, and identify their strengths.

Experienced with disabilities, chronic health issues, burnout and workplace challenges, I'll work with you to build your toolkit.

I have a friendly and compassionate nature and am dedicated to helping you be the best version of yourself, overcome limiting beliefs and achieve your goals.

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Nicola is a highly empathetic coach, specialising in empowering late-diagnosed and undiagnosed women to embrace their unique ADHD brains.

With a background in learning and development, Nicola has always been drawn to nurturing the growth of individuals. However, it was her personal journey after being diagnosed with ADHD as an adult that ignited her passion for supporting others facing similar challenges.

Her husband's own ADHD diagnosis and her daughter's suspected ADHD have given Nicola experience of managing her own symptoms in an often chaotic household. She understands the various challenges that women in this position face and creates a compassionate and judgement-free space for them to explore their minds so that they can move forward with self-compassion and understanding.

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I’m a certified Menopause and ADHD coach, passionate to help people thrive with their minds and bodies.

You will get a diverse, empathetic coach with leadership experience in the tech sector where evidence, management, accountability and continuous improvement are keys to success.

I love working with committed clients who are enthusiastic about reflecting and trying out changes. Please reach out to have a free chat to see if we are a good fit! 😊

Sarah

MSc Health Informatics

Women of a Certain Stage certified Menopause Coach

ADHD Works certified ADHD coach

Kirstin is an experienced ADHD Coach and qualified teacher who specialises in supporting single parent entrepreneurs, school leaders, GCSE, A Level and university students. As the founder of Gaia Learning, a pioneering online school dedicated to supporting neurodivergent young people, she brings a wealth of experience in helping adults and teens harness their unique strengths especially during times of transition.

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