You don't have to fit in here.
ADHD Works is for people who think, live, work and feel differently from how society says they ‘should’.
There isn't one right way to be - just your own.
ADHD
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ADHD is linked with a 30% developmental ‘delay’ in executive functioning skills.
This framework of psychoeducation and exercises helps ADHDers understand these differences through their own lens.
It covers areas including motivation, memory, emotional regulation, and problem solving - but if you’ve met 1 person with ADHD, you’ve met 1 person with ADHD.
So, we train people to adapt this framework in the ways that work for them - and the people they support.
You are the expert in yourself - but you also don’t know what you don’t know.
Think of it like an optional ‘menu’, providing safety and structure to unmask.
We’ve used this framework in 1:1 coaching, as well as in training for organisations such as Disney and Mind.
There’s no ‘fixing’ - just understanding and supporting people as they are.
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This course was originally created for ADHD Works to take on ‘in house’ coaches, as our 1:1 waiting list quickly grew to hundreds of people!
Incidentally, it also became the UK’s first ever ADHD coaching course (👀).
Our hybrid training skips the small talk, provides what is actually useful in practice, and trusts students to learn in the ways that work for them.
And the results are pretty incredible.
Within just a few years, hundreds of people globally have been trained and certified to use our Executive Functioning coaching framework.
The ripple effect is thousands of people accessing support that works for their brain.
For us, it’s proof that neuroaffirmative education works. And we’re really proud of it.
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ADHDers have often been misunderstood or let down by systems or professionals when seeking help.
Understanding that we have ADHD is a start, but it’s not always clear what comes next.
This is especially so when you (understandably!) don’t know what help you need - just that you need it.
We have a global directory of coaches trained on our Executive Functioning framework to help you figure it out - and a matching filter to help identify the best fit for you.
There’s no one size (or person) that fits all - but you deserve to be understood, believed, and supported.
Working with an ADHD coach can help you to move from awareness to action, ‘doing what you know’ - and ultimately, accepting yourself as you are.
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ADHD: an A to Z was initially self-published by Leanne Maskell in January 2021, back when there was - if you can believe it - no relevant ADHD information to be found.
It was then acquired and republished by JKP in 2022, which included an audiobook. As of 2026, it’s sold over 20k copies worldwide. 🤯
If you’re feeling overwhelmed by ADHD information, we’d suggest starting there.
If you’re struggling with ADHD at work, you might also wish to check out ADHD Works at Work (2023).
AuDHD
Supervision
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This framework of psychoeducation and exercises provides a first-of-its-kind approach for professionals.
It’s based on the concept of ‘Explain, Not Excuse’, and include the 4 Neuroaffirmative Lenses.
Navigating neurodivergence can be an ethical and legal minefield for everyone, even with the best of intentions.
Whether you’re trying to understand how to apply reasonable adjustments ‘reasonably’, identify what counts as a ‘disability’, or communicate about this to others, working with differences can feel vulnerable.
This framework was developed to support safe practice, clear conversations, and collaborative relationships.
It adapts traditional neuroaffirmative models through a neuroaffirmative lens, as well as explaining how to actually put these into practice.
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This is the - you guessed it - first and only Neuroaffirmative Supervision course in the world. 🥹
It was created after ADHD Works created an emergency scholarship for 130 students to train as ADHD coaches in 2025.
They were studying in a 2-year course by the ADHD Foundation charity, which promised a ‘diploma’ in ADHD coaching, had the organisation not become insolvent part way through.
We believe this is partially due to the lack of neuroaffirmative supervision in place.
According to reports, disability laws were misunderstood and misapplied, with reasonable adjustments requiring extensive justification. Requirements such as live attendance conflicted with processes such as no late entry.
This is the reality of genuine neuroaffirmative practice - it can be complex. Especially at scale, and especially with people who have a strong sense of social justice.
This course share the learnings from running a wholly-neurodivergent company focusing on helping neurodivergent people at scale.
There’s often no one right answer, but there are tools to make it easier to understand each another.
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Neuroaffirmative supervision can span a range of industries and scenarios.
For example, we strongly encourage all of the coaches we’ve trained to seek regular supervision. This provides space for them to access mentorship, guidance, and space to discuss their practice.
Supervision is ‘normal’, or sometimes mandatory, in fields such as psychotherapy and clinical practice. It’s extra important that supervisors in these areas are neuroaffirmative, because this is often where misunderstandings involving neurodivergent people will be discussed.
Supervisors have the power to reinforce outdated systemic biases, practices, and knowledge - or to model the concept of ‘Explain, Not Excuse’.
This is the most powerful ripple effect of all. Any position in our society involving oversight of another person’s professional practice or relationships with others can benefit from Neuroaffirmative Supervision - because we all think differently.
In a society that is constantly evolving, eradicating shame from supervision is key to ensuring safe and sustainable practice - for everybody.
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It sets out the standards we hold our the coaches that we train to, with the hope that this document can set a benchmark for other professionals working with neurodivergent people.
This is also crucial for individuals seeking support. It's impossible to use your rights if you don't know what they are, or how things 'should' be - and we shouldn't have to learn this through negative experiences
We take ethical integrity seriously, not just when training coaches, but throughout their career.
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Did you know there’s a 50-70% co-occurrence rate of ADHD and autism - or that they’ve only been diagnosable in the same person since 2013?
This framework of psychoeducation and exercises provides containment for the paradoxes of living with a brain that’s often battling against itself. 🙃
It covers paradoxes such as relationships, processing, energy, executive functioning and communication.
Many people discover they’re autistic after ADHD. This can be extremely overwhelming - especially for a brain that needs clarity!
This framework was developed through years of coaching AuDHDers, in addition to lived experience.
It covers neuroscience in depth, but also the practical realities, such as navigating burnout and stigma.
In addition to 1:1 support, we’ve also trained organisations including Coventry City Council, Maidstone Borough Council, and UKG on this.
This isn’t about ‘treating’ AuDHDers, but empowering them with awareness, agency, and autonomy.
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This AuDHD coaching course is the first in the world. 👋
It was created after Leanne Maskell’s autism diagnosis revealed the immense stigma and challenges that accompany accessing help for AuDHD.
From her therapist saying she wasn’t autistic because she was nothing like the little boys she worked with, to having to justify it to people in her life, it was an extremely lonely process.
This course is ‘advanced’ because it’s built on deep neuroscience underpinning a lifetime of layered masking.
We dive into neurological differences underpinning AuDHD paradoxes, including monotropism, alexithymia, and demand avoidance.
There’s not as much focus on coaching foundations or practicalities in getting started, so ideally, students will already have experience in coaching.
This course is self-paced, including a final assessment on the use of the AuDHD Paradox Coaching Framework prior to certification.
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The ‘triple empathy problem’ means that there’s often a communication gap between neurotypical people, neurodivergent people, and professionals.
It’s like visiting a foreign country - we may not feel completely understood, even if we’re speaking the same language.
This is especially so for AuDHDers - different people need different people.
Our global directory features the coaches trained on our AuDHD Paradox Coaching Framework. Our matching tool can also suggest some people who might be good fits for where you’re at right now.
No diagnosis is required for you to be believed, validated, and supported.
Working with an AuDHD Coach can help you to understand how AuDHD may be presenting in your life, and help you to move forwards with understanding, instead of backwards into rumination.
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AuDHD: Blooming Differently was self-published by Leanne Maskell in April 2025.
Since then, it’s sold over 20k copies, as one of the first books to treat AuDHD as 1 condition, instead of 2. 👀
It explores how AuDHD can show up from childhood to adulthood, and was written largely to process her own diagnosis, before being shared to help others who may be navigating the same journey.
Meet Leanne Maskell
Best-selling Author of AuDHD: Blooming Differently, ADHD: an A to Z & ADHD Works at Work
Leanne founded ADHD Works to help people finally feel understood and able to embrace who they are.
She trained over 1,000 ADHD Coaches, AuDHD Coaches, Neuroaffirmative Supervisors and ADHD Champions globally. (She was also awarded National Specialist Coach of the Year!)
Leanne’s a five-time bestselling author and international speaker, working with companies like Disney and Google to change the narrative about neurodiversity.
Fresh off the press
Leanne Maskell’s article featured in The Telegraph - an Apple Editor’s News Pick
The Briefing Podcast
‘Forced quarantine returns to Aus + Should GPs be diagnosing ADHD?’
ADHD Australia
‘Learning from the UK: Why Australia Must Avoid the Panorama Effect’
Triple J / ABC
‘Interview: The diagnosis that changed this Vogue model's life’
Women’s Health
‘Not autistic enough? How underdiagnosis of ADHD and autism is impacting women’
Entrepreneur UK
‘The Legal Case for AuDHD Awareness in Business’
People Management
‘What adjustments can HR make to support ADHD employees?’
Reader’s Digest
‘6 Benefits of ADHD: Tips for harnessing ADHD skills’
Elite Business Magazine
‘Why three in ten neurodivergent staff hide their condition from their managers – and what employers should do about it’
Training & consulting
We’re committed to making a real difference in the world of work by:
Raising ADHD awareness
Offering workplace strategies for employees
Providing accessible training for managers
Consulting on Diversity, Equity & Inclusion
Soho Works
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Future 50 Award
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Soho Works • Future 50 Award •
Most Diverse & Inclusive Brand
We’re proud to be the