Helen Heather

AuDHD Coach, Counsellor, Clinical Supervisor.

Being neurodivergent in a neurotypical world can be hugely challenging in many different ways. You may be pre-assessment or self-diagnosed and trying to figure out why things feel so hard. School or work may not be working the way your brain needs it to.

You may also be recently or late diagnosed and trying to make sense of it all. Perhaps you have spent so much of your life masking, it's difficult to know where to start in being the person you really are.

I work with ADHD, Autism and AuDHD to offer a mix of therapy and coaching to support you in your uniqueness and find the approaches and strategies that empower you to live your life in your way.

April 2025 Cohort