Kayleigh Renahan

As a neurodivergent CBT therapist and AuDHD coach, I bring both professional expertise and lived experience to my practice. I understand firsthand how navigating a world built for neurotypical brains can create friction points that deeply impact your self-esteem and well-being. By blending evidence-based cognitive behavioural therapy with a neuro-affirmative lens, we will explore how these daily challenges can warp into negative core beliefs about your worth. Together, we will gently unpack these patterns, celebrate your unique cognitive profile, and build practical, empowering strategies that truly align with how your mind works.

March 2026 Cohort