Ella Tabb

I'm an AuDHD coach with lived experience of AuDHD, specialising in supporting autistic and ADHD adults to understand themselves and thrive. With nine years’ experience delivering neurodiversity training, I bring both deep knowledge and real-world tools to help clients navigate recent diagnosis, executive functioning, sensory needs, emotional regulation, and identity. My approach is affirming, practical, and tailored to each individual’s unique brain and life.