Ali Pember

AuDHD Therapist and Coach

You may be questioning whether you have ADHD/Autism, evaluating your whole life after a recent diagnosis, or simply unsure about all these labels. Wherever you are in your understanding of neurodiversity, I expect you feel like you have never fitted in. You are expert in meeting others’ needs, but don’t really understand your own. Masking exhausts you, but you are not sure who you really are underneath. 

I’m Ali, a late discovered AuDHD Therapist and Coach. I get it, because this is my story. My younger self felt like she was either too much or not enough. I can help you to get to know and like a version of yourself that is more authentic. So you can show up in a way that doesn’t lead to overwhelm or burnout. So you can be present for your children and repair what might have been missing in your own upbringing. So you can say no to things that are draining you and yes to things that you really love.

November 2025 Cohort