Iona Sinclair

Iona is a lawyer, an executive and ADHD / AuDHD coach, mental health first aider and learning and development professional. She particularly enjoys helping and supporting those around her to thrive in high pressured environments, having seen many friends and colleagues burn out in the past.

A Trustee of an autism charity for many years and having successfully taking her local authority to the special educational needs tribunal twice, Iona also understands the pressures of parenting neurodivergent children in a neurotypical world. Happy to help and support those navigating ADHD, autism or AuDHD themselves, or those supporting a loved one, Iona creates a non-judgemental safe space for someone to just be themselves. No pressure. No expectations.

As a recent client commented: “unlike counselling and other things I have tried before, I love that the coaching is so practical and I can start putting things to action straight away…[she] has a great balance of pushing me to go a bit deeper, but helping me where needed and teaching me to see myself differently”.

April 2025 Cohort